Tahini spread with chocolate and honey

Άλειμμα με ταχίνι, σοκολάτα και μέλι

How to Make Tahini Spread with Honey and Chocolate

Tahini, chocolate and honey spread, without processed sugar and preservatives, is a fasting-friendly and healthy breakfast spread.

It is made with only 3 ingredients and is ready in just 2 minutes.

In fact, all you need to do is melt the chocolate couverture and give everything a good stir.

Άλειμμα με ταχίνι, σοκολάτα και μέλι

How to Completely Reduce Processed Sugar

If you want the spread to contain absolutely no sugar, not even the small amount found in chocolate couverture, you can use sugar-free couverture or one with a very high cocoa content.

If you use couverture with a very high cocoa content, it is best to reduce the amount of chocolate you add or increase the amount of tahini and honey.

Άλειμμα με ταχίνι, σοκολάτα και μέλι

This way the spread will remain smooth and will spread very easily.

The spread is ideal for those who are fasting.

If you are vegan, you can replace the honey with agave or maple syrup.

For all of you who love homemade spreads, you can also make hazelnut praline and enjoy them on fluffy, homemade pancakes.

κοντινό στο βάζο με το άλειμμα

If you love easy and quick desserts made with simple ingredients, this healthy chocolate spread with tahini and honey will become a permanent staple in your pantry.

υλικά για το άλειμμα

Ingredients for the Spread

  • 200 g tahini (wholegrain or plain)
  • 100 g chocolate couverture (54%)
  • 70 g honey
  • 1 tbsp olive oil

With the automatic ingredient converter from Foodurismo, easily see how many grams or ml correspond to each cup. Try it here!

How to Make the Spread

Cut the chocolate couverture into small pieces and melt it in the microwave or in a bain-marie.

αδειάζουμε την λιωμένη σοκολάτα

In a bowl, pour in the melted chocolate and add the olive oil. Mix well.

Προσθέτουμε το ταχίνι και το μέλι

Add the tahini and the honey. Stir very well until you get a smooth, homogeneous mixture.

How to Store the Spread

The spread is ready.

Φυλάμε το άλειμμα σε γυάλινο βάζο

Store it in a glass jar. You can keep it either in the refrigerator or in a cupboard.

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