{"id":972,"date":"2017-04-29T08:20:51","date_gmt":"2017-04-29T08:20:51","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=972"},"modified":"2026-03-15T09:51:22","modified_gmt":"2026-03-15T09:51:22","slug":"kritharoto_soutzouki","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/kritharoto_soutzouki\/","title":{"rendered":"\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9"},"content":{"rendered":"<p>\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9! \u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03bc\u03b5\u03c1\u03b1\u03ba\u03bb\u03af\u03b4\u03b9\u03ba\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03c4\u03b7 \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b1 \u03ad\u03bd\u03b1 \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u201c\u03b1\u03ba\u03b1\u03bc\u03ac\u03c4\u03c1\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u201d \u03c6\u03af\u03bb\u03b7\u03c2 \u03bc\u03bf\u03c5, \u03c4\u03b7\u03c2 \u0388\u03c6\u03b7\u03c2.<\/p>\n<p>\u0397 \u0388\u03c6\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bc\u03ac \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03bf\u03cd, \u03c4\u03b7\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1, \u03bf\u03b9 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03cd\u03c3\u03b1 (!) \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af \u03c4\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03b5\u03bb\u03ac. \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03cc\u03bc\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u201c\u03ba\u03b1\u03bb\u03bf\u03c6\u03b1\u03b3\u03bf\u03cd\u201d \u03b4\u03b5\u03bd \u03bb\u03ad\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b9\u03c4\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03ba\u03b9 \u03cc\u03bb\u03bf \u201d\u03c4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9\u201d \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03b8\u03b5\u03af.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-961\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO2-960x540.jpg\" alt=\"\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03bf\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0397 \u03af\u03b4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u201c\u03c5\u03c0\u03ad\u03c1\u03bc\u03b1\u03c7\u03bf\u03c2\u201d \u03c4\u03c9\u03bd \u03c6\u03b1\u03b3\u03b7\u03c4\u03ce\u03bd \u03bc\u03b5 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03b1\u03c6\u03ad\u03c3\u03c4\u03b1\u03c4\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7. T\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03bd\u03cc\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7, \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c9\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03ae \u03b3\u03bb\u03c5\u03ba\u03ac \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u201c\u03c0\u03bf\u03bb\u03cd\u03c0\u03bb\u03bf\u03ba\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c4\u03b6\u03b5\u03ba\u03c4\u201d.<\/p><div id=\"foodu-3693740442\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p>\u03a4\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03bf\u03c4\u03bf \u03c0\u03bf\u03c5 \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 -\u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c6\u03c4\u03b9\u03b1\u03c7\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac- \u03ae\u03c4\u03b1\u03bd 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\u03bc\u03b5\u03c1\u03ac\u03ba\u03b9. \u0388\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5.<\/p>\n<p>\u039c\u03b7 \u03b4\u03b9\u03c3\u03c4\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 2-3 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ae \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 10 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039c\u03b7\u03bd \u03c3\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b7 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c3\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03ad\u03c6\u03b9\u03ba\u03c4\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-971 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHAROTO_TELIKO-960x540.jpg\" alt=\"\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHAROTO_TELIKO-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHAROTO_TELIKO-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHAROTO_TELIKO-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHAROTO_TELIKO.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1, \u03bf\u03cd\u03c4\u03b5 \u03bb\u03ad\u03c9 \u03bd\u03b1 \u201c\u03b1\u03c0\u03bf\u03ba\u03b7\u03c1\u03cd\u03be\u03bf\u03c5\u03bc\u03b5\u201d \u03c4\u03b9\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bb\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u201c\u03b1\u03bb\u03bb\u03b9\u03ce\u03c4\u03b9\u03ba\u03bf\u201d, \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03bf \u03ae \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf.<\/p>\n<p>\u039c\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03ad\u03c6\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03bf\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9, \u03b8\u03b1 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b1\u03b9\u03c4\u03c5\u03bc\u03cc\u03bd\u03b5\u03c2 \u03c3\u03b1\u03c2 !<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-965 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_YLIKA-960x540.jpg\" alt=\"\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9 \u03c5\u03bb\u03b9\u03ba\u03ac\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_YLIKA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_YLIKA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_YLIKA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_YLIKA.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<h2><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03ac\u03c4\u03bf\u03bc\u03b1<\/strong><\/h2>\n<ul>\n<li>150 \u03b3\u03c1. \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf<\/li>\n<li>50 \u03b3\u03c1. \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1<\/li>\n<li>20 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/li>\n<li>350 \u03b3\u03c1. \u03b6\u03b5\u03c3\u03c4\u03cc\u03c2 \u03b6\u03c9\u03bc\u03cc\u03c2 \u03ba\u03cc\u03c4\u03b1\u03c2 (\u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03ae \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc)<\/li>\n<li>1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/li>\n<li>1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9<\/li>\n<li>1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/li>\n<li>1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/li>\n<li>1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/li>\n<li>1 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9 \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 (\u03bc\u03b5 \u03c6\u03b5\u03b9\u03b4\u03ce \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9)<\/li>\n<li>2-3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1<\/li>\n<\/ul>\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 Foodurismo, \u03b4\u03b5\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c0\u03cc\u03c3\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ae ml \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03c0\u03b1. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf\u03bd\u00a0<strong><a href=\"https:\/\/foodurismo.com\/cms\/cups-grams-converter-by-foodurismo\/\">\u03b5\u03b4\u03ce<\/a><\/strong>!<\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_81251\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/h76SD2ZY73g?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<h2>\n<b>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/b><\/h2>\n<p>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c1\u03b7\u03c7\u03ae 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https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_LAXANIKA3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_LAXANIKA3.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-969 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI2-960x540.jpg\" alt=\"\u03c3\u03c9\u03c4\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI2.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><br \/>\n\u03a4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 2 \u2013 3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03c3\u03bf\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 1 \u2013 2 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-968 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI-960x540.jpg\" alt=\"\u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHARI.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<h3>\u03a4\u03bf \u201c\u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u201d \u03b3\u03b9\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf<\/h3>\n<p>\u0398\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u201c\u03b2\u03c1\u03b1\u03c7\u03b5\u03af\u201d \u03cc\u03bb\u03bf \u03c4\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf. \u0391\u03c5\u03c4\u03cc \u03b8\u03b1 \u03c4\u03bf \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03b5\u03af \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bb\u03b1\u03c3\u03c0\u03ce\u03c3\u03b5\u03b9, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bc\u03b9\u03b1 \u03bc\u03ac\u03b6\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-960 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_SOUTZO2-960x540.jpg\" alt=\"\u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_SOUTZO2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_SOUTZO2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_SOUTZO2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_SOUTZO2.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-951 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_KRASI-960x540.jpg\" alt=\"\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9 \u03c3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_KRASI-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_KRASI-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_KRASI-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_KRASI.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03b1\u03ba\u03cc\u03bc\u03b7. \u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03ce\u03c3\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb.<\/p><div id=\"foodu-2751232547\" class=\"foodu-mid_article foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"4141361771\" 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sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03b6\u03c9\u03bc\u03cc, \u03b5\u03bd\u03ce \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2. \u03a1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c4\u03bf \u00bc \u03c4\u03b7\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b6\u03c9\u03bc\u03bf\u03cd, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5. \u0391\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03b8\u03b5\u03af \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u00bc. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03c9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5, \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 4 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf \u03b6\u03c9\u03bc\u03cc, \u03c4\u03bf\u03bd \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03cc\u03bb\u03bf \u03bc\u03b1\u03b6\u03af.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-956 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_MELOMA2-960x540.jpg\" alt=\"\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9 \u03c7\u03c5\u03bb\u03ce\u03bd\u03b5\u03b9\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_MELOMA2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_MELOMA2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_MELOMA2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_MELOMA2.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a4\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03bf\u03c4\u03bf \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf <a href=\"https:\/\/foodurismo.com\/cms\/mushroom-risotto\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u03c1\u03b9\u03b6\u03cc\u03c4\u03bf<\/a> \u03bc\u03b1\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u201c\u03b1\u03c0\u03af\u03ba\u03bf\u201d, \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 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alt=\"\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9 \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03cc\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_MELOMA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_MELOMA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_MELOMA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_MELOMA.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9, \u03b1\u03bd 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https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_PARMEZANA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_PARMEZANA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_PARMEZANA.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a3\u03b2\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-963 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO3-960x540.jpg\" alt=\"\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/SOUTZOUKI_KRITHA_TELIKO3.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a0\u03b9\u03b5\u03af\u03c4\u03b5 \u03ba\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03c1\u03b1\u03c3\u03af \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5 \u03ae \u03bc\u03b9\u03b1 \u03c9\u03c1\u03b1\u03af\u03b1 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\u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03c4\u03bf\u03c5 foodurismo \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/goo.gl\/Ehpyh4\" target=\"_blank\" rel=\"noopener noreferrer\">youtube<\/a><\/p>\n<p>\u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c3\u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf youtube:<\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_95517\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/h76SD2ZY73g?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<div id=\"foodu-474681029\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9! \u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03bc\u03b5\u03c1\u03b1\u03ba\u03bb\u03af\u03b4\u03b9\u03ba\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03c4\u03b7 \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b1 \u03ad\u03bd\u03b1 \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u201c\u03b1\u03ba\u03b1\u03bc\u03ac\u03c4\u03c1\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u201d \u03c6\u03af\u03bb\u03b7\u03c2 \u03bc\u03bf\u03c5, \u03c4\u03b7\u03c2 \u0388\u03c6\u03b7\u03c2. \u0397 \u0388\u03c6\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bc\u03ac \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03bf\u03cd, \u03c4\u03b7\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1, \u03bf\u03b9 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03cd\u03c3\u03b1 (!) \u03ba\u03b1\u03b9 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