{"id":8831,"date":"2025-01-31T12:43:33","date_gmt":"2025-01-31T12:43:33","guid":{"rendered":"https:\/\/foodurismo.com\/cms\/?p=8831"},"modified":"2026-03-04T14:41:45","modified_gmt":"2026-03-04T14:41:45","slug":"soutzoukakia-politika","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/soutzoukakia-politika\/","title":{"rendered":"\u03a3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03bb\u03af\u03c4\u03b9\u03ba\u03b1\u00a0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0389\u03b8\u03b5\u03bb\u03b1 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b9\u03c1\u03cc \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03bb\u03b5\u03c5\u03ba\u03ac, \u03c0\u03bf\u03bb\u03af\u03c4\u03b9\u03ba\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1. \u03a0\u03bf\u03c5\u03b8\u03b5\u03bd\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 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src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8821\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA7-595x335.jpg\" alt=\"\u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03bb\u03af\u03c4\u03b9\u03ba\u03b1\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA7-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA7-960x540.jpg 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https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA4.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03bb\u03b5\u03c5\u03ba\u03ae \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c9\u03c1\u03b1\u03af\u03b1 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1, \u03bc\u03b9\u03b1 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03c7\u03c4\u03cd\u03c0\u03b7\u03c4\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 &#8211; 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\u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u201c\u03b1\u03c0\u03b5\u03af\u03c1\u03b1\u03c7\u03c4\u03b7\u201d.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8814\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_YLIKA-595x335.jpg\" alt=\"\u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03bb\u03af\u03c4\u03b9\u03ba\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_YLIKA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_YLIKA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_YLIKA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_YLIKA.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<h2><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1<\/strong><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">600 \u03b3\u03c1 \u03ba\u03b9\u03bc\u03ac\u03c2 \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf\u03c2\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">3-4 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf (\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 <\/span><span style=\"font-weight: 400;\">\u03ba\u03bf\u03bd\u03c6\u03b9, <\/span><span style=\"font-weight: 400;\">\u03b5\u03af\u03bd\u03b1\u03b9<\/span> <span style=\"font-weight: 400;\">\u03c0\u03b9\u03bf<\/span> <span style=\"font-weight: 400;\">\u03b5\u03cd\u03c0\u03b5\u03c0\u03c4\u03bf<\/span><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 <\/span><span style=\"font-weight: 400;\">\u03ba\u03b3<\/span> <span style=\"font-weight: 400;\">\u03ba\u03cd\u03bc\u03b9\u03bd\u03bf<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">120<\/span> <span style=\"font-weight: 400;\">\u03b3\u03c1<\/span> <span style=\"font-weight: 400;\">\u03c8\u03af\u03c7\u03b1<\/span> <span style=\"font-weight: 400;\">\u03c8\u03c9\u03bc\u03b9\u03bf\u03cd<\/span> <span style=\"font-weight: 400;\">\u03b6\u03c5\u03bc\u03c9\u03c4\u03bf\u03cd<\/span><span style=\"font-weight: 400;\">(<\/span><span style=\"font-weight: 400;\">\u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf\u03c5<\/span><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">100 ml \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03be\u03b7\u03c1\u03cc \u03ae \u03bc\u03b1\u03c5\u03c1\u03bf\u03b4\u03ac\u03c6\u03bd\u03b7\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">30 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u03b1\u03c5\u03b3\u03cc<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u03b1\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 <\/span><\/li>\n<li>\u03bb\u03af\u03b3\u03b7 \u03bc\u03b1\u03c5\u03c1\u03bf\u03b4\u03ac\u03c6\u03bd\u03b7 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03ae \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bb\u03ac\u03c3\u03b9\u03bc\u03bf<\/li>\n<\/ul>\n<h2><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1\u00a0<\/strong><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">50 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">30 \u03b3\u03c1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">100 ml \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af \u03ae \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u2153 \u03ba\u03b3 \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf\u00a0<\/span><\/li>\n<\/ul>\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 Foodurismo, \u03b4\u03b5\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c0\u03cc\u03c3\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ae ml \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03c0\u03b1. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf\u03bd <a href=\"https:\/\/foodurismo.com\/cms\/cups-grams-converter-by-foodurismo\/\">\u03b5\u03b4\u03ce<\/a>!<\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_84580\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/7gqifFBOiI8?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<h2><span style=\"font-weight: 400;\"><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong>\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u039c\u03bf\u03c5\u03c3\u03ba\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03c3\u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03af\u03c7\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af, \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8813\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX1-595x335.jpg\" alt=\"\u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b9\u03bc\u03ac\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX1.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/span><\/p><div id=\"foodu-3181960616\" class=\"foodu-mid_article foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"4141361771\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><span style=\"font-weight: 400;\">\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8812\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX2-595x335.jpg\" alt=\"\u03c8\u03c9\u03bc\u03af \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX2.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0398\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03ac \u03bc\u03b1\u03c2 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bf,\u03c4\u03b9 \u03ba\u03c1\u03b1\u03c3\u03af \u03c3\u03c4\u03ac\u03b6\u03b5\u03b9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac. \u0398\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03bf\u03b3\u03b5\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8810\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX4-595x335.jpg\" alt=\"\u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX4.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c1\u03b1\u03b4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8809\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX5-595x335.jpg\" alt=\"\u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03bb\u03af\u03c4\u03b9\u03ba\u03b1\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX5-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX5-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX5-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_MIX5.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0398\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03af\u03c0\u03bb\u03b1 \u03bc\u03b1\u03c2 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bc\u03b5 \u03ae \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03c5\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03ac \u03bc\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 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https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY1.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c5\u03c4\u03cc \u03bb\u03ac\u03b4\u03b9 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8807\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY2-595x335.jpg\" alt=\"\u03c1\u03bf\u03b4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03bb\u03af\u03c4\u03b9\u03ba\u03b1\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY2.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c3\u03b5 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srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY3.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u2153\u00a0 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8805\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY4-595x335.jpg\" alt=\"\u03c3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY4.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ae \u03c4\u03bf \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 5 \u03bc\u03b5 6 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u03a0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u03c2, \u03ba\u03bf\u03c5\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8804\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY5-595x335.jpg\" alt=\"\u03b1\u03bd\u03b1\u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03bb\u03af\u03c4\u03b9\u03ba\u03b1\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY5-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY5-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY5-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA_FRY5.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8816\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA2-595x335.jpg\" alt=\"\u03c3\u03b5\u03c1\u03b2\u03af\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03c5\u03ba\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2025\/01\/SOUTZOUKAKIA-POLITIKA2.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ac \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03ae \u03c0\u03bf\u03c5\u03c1\u03ad.<\/span><\/p>\n<h5>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03bd\u03ad\u03bf \u03bc\u03b1\u03c2 \u03b1\u03c6\u03bf\u03c1\u03ac, \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03c4\u03bf foodurismo \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/www.facebook.com\/foodurismo\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>, \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/www.instagram.com\/foodurismo\" 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