{"id":689,"date":"2017-04-02T18:08:22","date_gmt":"2017-04-02T18:08:22","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=689"},"modified":"2026-04-04T09:36:31","modified_gmt":"2026-04-04T09:36:31","slug":"spaghetti-boiled-in-tomato-sauce","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/spaghetti-boiled-in-tomato-sauce\/","title":{"rendered":"\u039c\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u039c\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af! \u0391\u03c5\u03c4\u03ae \u03b7 \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03bb\u03ae \u03b1\u03bb\u03bb\u03ac \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bc\u03b9\u03c3\u03c4\u03ac \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b1\u03bb\u03b9\u03ac\u2026 \u03a4\u03b7\u03bd \u03ad\u03c6\u03c4\u03b9\u03b1\u03c7\u03bd\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b7 \u03c3\u03c5\u03bd\u03bf\u03bd\u03cc\u03bc\u03b1\u03c4\u03b7 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac \u03bc\u03bf\u03c5. \u03a4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c4\u03c9\u03c7\u03bf\u03cd \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03bf\u03cd \u03bd\u03cc\u03c4\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03ac 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\u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03c1\u03bf\u03cd\u03c3\u03b5 \u03b5\u03c5\u03bb\u03b1\u03b2\u03b9\u03ba\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-690 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia_kontino-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia_kontino-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia_kontino-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia_kontino-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia_kontino-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia_kontino.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5, \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03c5\u03b5, \u03ae\u03c4\u03b1\u03bd \u03b7 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2. \u03a4\u03b7 \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03b5\u03af\u03c7\u03b5 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03b9. \u03a4\u03b1 \u03c3\u03c5\u03bd\u03cc\u03b4\u03b5\u03c5\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c8\u03c9\u03bc\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u201c\u03c3\u03ba\u03bf\u03cd\u03c0\u03b9\u03b6\u03b5\u201d \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03af\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf, \u03c4\u03cc\u03c3\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-698 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko2-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko2-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko2-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko2-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko2-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko2.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u201c\u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1\u201d. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c5 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd \u03ae <a href=\"https:\/\/foodurismo.com\/cms\/makaronia-pesto-cashews\/\" target=\"_blank\" rel=\"noopener\">\u03c0\u03ad\u03c3\u03c4\u03bf<\/a>, \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u039f\u03b9 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b3\u03b9\u03ad\u03bd, \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 \u03ae \u03bc\u03c0\u03bf\u03cd\u03ba\u03bf\u03b2\u03bf \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03af\u03c4\u03c3\u03b5\u03c2 \u03c4\u03c3\u03af\u03bb\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/span><\/p><div id=\"foodu-2661045516\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-701 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_ylika2-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03c5\u03bb\u03b9\u03ba\u03ac\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_ylika2-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_ylika2-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_ylika2-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_ylika2-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_ylika2.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<h2><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1<\/strong><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">500 \u03b3\u03c1. \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1<\/span><\/li>\n<li><span style=\"font-weight: 400;\">400 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ae \u03ba\u03bf\u03bd\u03ba\u03b1\u03c3\u03ad \u03ae \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ae \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf + 2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u03ba.\u03c3. \u03c0\u03b5\u03bb\u03c4\u03b5\u03c2\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2-3 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u03be\u03cd\u03bb\u03bf \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u03ba.\u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd \u03ba.\u03b3. \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd \u03ba.\u03b3. \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">60 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u03ba.\u03c3. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/span><\/li>\n<\/ul>\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 Foodurismo, \u03b4\u03b5\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c0\u03cc\u03c3\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ae ml \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03c0\u03b1. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf\u03bd\u00a0<a href=\"https:\/\/foodurismo.com\/cms\/cups-grams-converter-by-foodurismo\/\">\u03b5\u03b4\u03ce<\/a>!<\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_57779\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/30OtLV4FQq8?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<h2><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/h2>\n<p>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c1\u03b7\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b1\u03c4\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03bf\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 3-4 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-693 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa1-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03c3\u03c9\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa1.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-694 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa2-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa2-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa2-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa2-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa2-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa2.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03be\u03cd\u03bb\u03bf \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03ac\u03c6\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1. \u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b5\u03bb\u03c4\u03ad. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 1-2 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2.\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 6-8 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-695 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa3-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03c3\u03b1\u03bb\u03c4\u03c3\u03b1\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa3-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa3-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa3-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa3-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa3.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-691 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03c3\u03b1\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 700 ml \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. \u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c9\u03c4\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b5\u03bd\u03ce \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-692 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia2-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia2-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia2-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia2-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia2-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_saltsa_makaronia2.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-696 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko_4-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03c0\u03b9\u03ac\u03c4\u03bf \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03cc\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko_4-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko_4-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko_4-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko_4-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/04\/makaronia_giaxni_teliko_4.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03c4\u03b1 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