{"id":431,"date":"2022-02-10T09:00:26","date_gmt":"2022-02-10T09:00:26","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=431"},"modified":"2026-04-04T09:24:20","modified_gmt":"2026-04-04T09:24:20","slug":"tuna-tagliatelle","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/tuna-tagliatelle\/","title":{"rendered":"T\u03b1\u03bb\u03b9\u03b1\u03c4\u03ad\u03bb\u03b5\u03c2 \u03bc\u03b5 \u03c6\u03b9\u03bd\u03cc\u03ba\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03cc\u03bd\u03bf"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u039f \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ae\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b9\u03bd\u03cc\u03ba\u03b9\u03bf, \u03c4\u03b5\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03cd\u03bb\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 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\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_foikokio-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_foikokio-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_foikokio-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_foikokio-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_foikokio-1.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b7 \u03c4\u03cc\u03c3\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf 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<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-444 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tonos-1-960x640.jpg\" alt=\"\u03c4\u03cc\u03bd\u03bf\u03c2 \u03c3\u03b5 \u03c0\u03b9\u03b1\u03c4\u03ac\u03ba\u03b9\" width=\"960\" height=\"640\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tonos-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tonos-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tonos-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tonos-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tonos-1.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u039c\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b6\u03ae\u03c3\u03c9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c4\u03cc\u03bd\u03bf, \u03c3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf <a href=\"https:\/\/foodurismo.com\/cms\/patatosalata-pestrofa\/\" target=\"_blank\" rel=\"noopener\">\u03c8\u03ac\u03c1\u03b9<\/a>. \u0391\u03c1\u03ba\u03b5\u03af \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u00a0\u03c4\u03bf \u201c\u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03ac\u03b3\u03b3\u03b9\u03b3\u03bc\u03b1\u201d \u03c4\u03bf\u03c5 \u03c6\u03b9\u03bd\u03cc\u03ba\u03b9\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1\u2026 \u03b4\u03b9\u03c0\u03bb\u03bf\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03b1. <\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-448\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_ylika3-1-960x640.jpg\" alt=\"\u03a5\u039b\u0399\u039a\u0391 \u03a6\u039d\u039f\u039a\u0399\u039f \u039c\u0395 \u03a4\u039f\u039d\u039f\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_ylika3-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_ylika3-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_ylika3-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_ylika3-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_ylika3-1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p><div id=\"foodu-37326802\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<h3><span style=\"font-weight: 400;\"><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b1\u03bb\u03b9\u03b1\u03c4\u03ad\u03bb\u03b5\u03c2 \u03bc\u03b5 \u03c6\u03b9\u03bd\u03cc\u03ba\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03cc\u03bd\u03bf foodurismo<\/strong><br \/>\n\u03b3\u03b9\u03b1 2 \u03ac\u03c4\u03bf\u03bc\u03b1<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03c6\u03b9\u03bd\u03bf\u03ba\u03b9\u03bf \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9 \u03bf\u03cd\u03b6\u03bf \u03ae \u03c1\u03b1\u03ba\u03ae \u03ae \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf \u03ae \u03bc\u03b9\u03c3\u03cc \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 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\u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/span><\/li>\n<\/ul>\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 Foodurismo, \u03b4\u03b5\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c0\u03cc\u03c3\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ae ml \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03c0\u03b1. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf\u03bd\u00a0<a href=\"https:\/\/foodurismo.com\/cms\/cups-grams-converter-by-foodurismo\/\">\u03b5\u03b4\u03ce<\/a>!<\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_97915\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/LwL_XaNa3bk?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<h3><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/h3>\n<p>\u0392\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1. \u038c\u03c4\u03b1\u03bd \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b7 \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c1\u03af\u03be\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-442\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_taliateles-1-960x640.jpg\" alt=\"\u03c4\u03b1\u03bb\u03b9\u03b1\u03c4\u03ad\u03bb\u03b5\u03c2\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_taliateles-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_taliateles-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_taliateles-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_taliateles-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_taliateles-1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd 2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03b5\u03c4\u03b5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-434\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_kremydi_kopi-1-960x640.jpg\" alt=\"\u03c6\u03b9\u03bd\u03bf\u03ba\u03b9\u03bf \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b1\u03ba\u03b9\u03b1\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_kremydi_kopi-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_kremydi_kopi-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_kremydi_kopi-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_kremydi_kopi-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_kremydi_kopi-1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-440\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma-1-960x640.jpg\" alt=\"\u03c6\u03b9\u03bd\u03bf\u03ba\u03b9\u03bf \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma-1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03b9\u03bd\u03cc\u03ba\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03bf\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-438\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos-1-960x640.jpg\" alt=\"\u03c4\u03bf\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos-1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-439 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos2-1-960x640.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos2-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos2-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos2-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos2-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_sotarisma_tonos2-1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03b2\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03cc\u03bd\u03bf, \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03c4\u03b5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c9\u03c1\u03b1\u03af\u03bf \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-445\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_vrasmena_makaronia-1-960x640.jpg\" alt=\"\u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_vrasmena_makaronia-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_vrasmena_makaronia-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_vrasmena_makaronia-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_vrasmena_makaronia-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_vrasmena_makaronia-1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0392\u03b3\u03ac\u03bb\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b1 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03cc\u03bd\u03bf. \u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b6\u03af.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-443\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tigani-1-960x640.jpg\" alt=\"\u03c4\u03bf\u03bd\u03bf\u03c3 \u03bc\u03b5 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tigani-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tigani-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tigani-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tigani-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_tigani-1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03bd\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b3\u03b9\u03b1 1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bb\u03b5\u03c0\u03c4\u03cc.<\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-437\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_piato2-1-960x640.jpg\" alt=\"\u03c4\u03bf\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b9\u03b1\u03c4\u03bf\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_piato2-1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_piato2-1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_piato2-1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_piato2-1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/tonos_foikokio_piato2-1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03b5 \u03c0\u03b9\u03ac\u03c4\u03bf, \u03c1\u03af\u03be\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b9 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c4\u03bf\u03c5, \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c0\u03bf\u03bb\u03cd\u2026<\/span><\/p>\n<h5>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03bd\u03ad\u03bf \u03bc\u03b1\u03c2 \u03b1\u03c6\u03bf\u03c1\u03ac, \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03c4\u03bf foodurismo \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/www.facebook.com\/foodurismo\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>, \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/www.instagram.com\/foodurismo\" 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