{"id":4015,"date":"2019-06-12T13:00:46","date_gmt":"2019-06-12T13:00:46","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=4015"},"modified":"2019-08-15T15:48:38","modified_gmt":"2019-08-15T15:48:38","slug":"stuffed-tomatoes-quinoa-buckwheat","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/","title":{"rendered":"STUFFED TOMATOES"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Stuffed tomatoes with quinoa and buckwheat. While making this dish and now as I am writing this text I have the following thought: how to describe the deliciousness that a traditional and so Greek-related dish can have even though made in a somewhat different way.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stuffed tomatoes are \u201cregistered\u201d in the Greek mind with rice, and sometimes with minced meat, plenty of onion, peppermint, oil, fresh bread and Greek feta of course! So what is quinoa and this &#8230; buckwheat doing in our stuffed tomatoes? Believe me, they both fit into this dish.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3890 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_NTOMATES-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_NTOMATES-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_NTOMATES-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_NTOMATES-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_NTOMATES.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">A few months ago we had to put limits to our daily diet, which meant less rice, potatoes and pasta. Then I realized how constrained I was. These three types of food are so intertwined with our diet that when you need to remove them you, things become difficult.\u00a0<\/span><\/p><div id=\"foodu-4162519984\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><span style=\"font-weight: 400;\">So in order not to end up eating salad and meat, you have to be inventive. This is how these &#8220;different&#8221; stuffed tomatoes or otherwise known as \u201cgemista\u201d came into our kitchen &#8230; and stayed there.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3886 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi2-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi2-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi2-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi2-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi2.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Quinoa and buckwheat have been extremely popular in recent years, almost fashionable, but behind the &#8220;excitement wave&#8221;, these two materials are real treasures, according to nutrition experts. High in protein, amino acids and fiber, they contain no gluten and are suitable for people with diabetes since they control blood sugar levels effectively. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3877 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final4-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final4-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final4-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final4-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final4.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">But apart from their &#8220;super food&#8221; character, they are also extremely tasty, especially when cooked, the way we do it here. In fact, we do not subtract anything from the classic and favorite stuffed tomatoes, in fact we add. We are reducing the amount of rice and top it with quinoa and buckwheat. The mix of buckwheat, quinoa and rice along with so many vegetables gives a delicious, sweet filling that will surprise you! If you want, put some sliced \u200b\u200bpotatoes between the tomatoes, they will become delicious as they will suck up the fluids.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0A test will convince you for sure &#8230;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/dVUCIMXkASI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\"><strong>INGREDIENTS<\/strong> (10 medium sized tomatoes)<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">10 ripe and tight tomatoes, moderate size<\/span><\/li>\n<li>5 tablespoons quinoa<\/li>\n<li>5 tablespoons buckwheat<\/li>\n<li>5 tablespoons Basmati or brown rice<\/li>\n<li>1 onion<\/li>\n<li>2 garlic cloves<\/li>\n<li>1 bunch green onions<\/li>\n<li>\u00bd bunch peppermint (or half &#8211; half peppermint and marjoram)<\/li>\n<li>1 small green zucchini grated (optional)<\/li>\n<li>\u00bd Florina peppers minced (optional)<\/li>\n<li>inside part of the crushed tomatoes<\/li>\n<li>1 cup olive oil<\/li>\n<li>salt and pepper<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3892 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_ylika-960x540.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_ylika-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_ylika-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_ylika-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_ylika.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Wash tomatoes. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3891 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMA1-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMA1-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMA1-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMA1-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMA1.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Cut their tops and remove their inner contents with a small spoon. This crumb of tomato that we\u2019ll need to cook food gives a very nice sauce. Hold the crumb of tomatoes in a bowl and mash it well.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3889 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMENES-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMENES-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMENES-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMENES-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_KOUFOMENES.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Place the tomatoes in a pan and salt them lightly.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If the tomatoes aren&#8217;t too sweet or if we don&#8217;t like the alkalinity of the tomato, this sour taste, we pour a little crystalline sugar, a pinch, to sweeten it a bit.<\/span><\/p><div id=\"foodu-824085405\" class=\"foodu-mid_article foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"4141361771\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3888 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_tsigarisma-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_tsigarisma-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_tsigarisma-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_tsigarisma-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_tsigarisma.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">In a large frying pan pour half of the olive oil, allow to warm and add the onion, fresh and dried, together with the garlic. Allow 3-4 minutes to wither, not fry. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3887 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3884 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi3-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi3-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi3-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi3-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisi3.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Add buckwheat, quinoa and rice and mix well. Pour in the mixture about \u00be of the tomato juice, finely chop the peppermint, add salt and pepper, stir for 1-2 minutes and remove the pan from the heat.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3885 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_sxisimo-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_sxisimo-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_sxisimo-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_sxisimo-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_sxisimo.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">We are ready to fill the tomatoes but it is a good idea before we do this, to carve the bottom of each tomato so that it can absorb liquids from the pan when baking and make the stuffing more juicy. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3883 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">This is why some people turn the tomatoes upside down on the pan, that is to say, cook it with the tops downwards.<br \/>\nFill the tomatoes halfway up or a little more than that, so that there is room for the stuffing to rise and not overflow.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3882 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma2-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma2-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma2-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma2-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma2.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">When all the tomatoes are filled, pour over them the rest of the tomato juice.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3881 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma3-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma3-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma3-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma3-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_gemisma3.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Place tops back to the tomatoes, cover with the remaining oil and sprinkle with grated rusks if desired.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bake in preheated oven for about 1 hour at 180 degrees Celsius.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3879 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final2-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final2-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final2-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final2-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final2.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Stuffed tomatoes, as you may know, are eaten wonderfully hot or cold, same day or even a little later, with feta cheece or yogurt. Enjoy your meal !<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3876 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3869 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5_no-960x644.jpg\" alt=\"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b5\u03c2 STUFFED TOMATOES\" width=\"960\" height=\"644\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5_no-960x644.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5_no-595x399.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5_no-768x515.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final5_no.jpg 1006w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<div id=\"foodu-643385689\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Stuffed tomatoes with quinoa and buckwheat. While making this dish and now as I am writing this text I have the following thought: how to describe the deliciousness that a traditional and so Greek-related dish can have even though made in a somewhat different way.\u00a0 Stuffed tomatoes are \u201cregistered\u201d in the Greek mind with rice, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[290],"tags":[1223,939,1214,552,643,571,1225,519,546,1221,665],"class_list":["post-4015","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-food","tag-buckwheat","tag-cheese-en","tag-feta","tag-gemista","tag-greece","tag-greek","tag-quinoa","tag-recipe-en","tag-stuffed","tag-stuffed-tomatoes","tag-summer","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>STUFFED TOMATOES - foodurismo.com<\/title>\n<meta name=\"description\" content=\"Stuffed tomatoes with quinoa and buckwheat. How to describe the deliciousness that a traditional and so Greek-related dish can have.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"STUFFED TOMATOES - foodurismo.com\" \/>\n<meta name=\"twitter:description\" content=\"Stuffed tomatoes with quinoa and buckwheat. How to describe the deliciousness that a traditional and so Greek-related dish can have.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final8_no.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@foodurismo\" \/>\n<meta name=\"twitter:site\" content=\"@foodurismo\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039a\u0399\u039a\u0397\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"STUFFED TOMATOES - foodurismo.com","description":"Stuffed tomatoes with quinoa and buckwheat. How to describe the deliciousness that a traditional and so Greek-related dish can have.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/","twitter_card":"summary_large_image","twitter_title":"STUFFED TOMATOES - foodurismo.com","twitter_description":"Stuffed tomatoes with quinoa and buckwheat. How to describe the deliciousness that a traditional and so Greek-related dish can have.","twitter_image":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final8_no.jpg","twitter_creator":"@foodurismo","twitter_site":"@foodurismo","twitter_misc":{"Written by":"\u039a\u0399\u039a\u0397","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/#article","isPartOf":{"@id":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/"},"author":{"name":"\u039a\u0399\u039a\u0397","@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/4030de91b610b03406e0c6436eed6da3"},"headline":"STUFFED TOMATOES","datePublished":"2019-06-12T13:00:46+00:00","dateModified":"2019-08-15T15:48:38+00:00","mainEntityOfPage":{"@id":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/"},"wordCount":698,"publisher":{"@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/4030de91b610b03406e0c6436eed6da3"},"image":{"@id":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/#primaryimage"},"thumbnailUrl":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final8_no.jpg","keywords":["buckwheat","CHEESE","feta","GEMISTA","greece","greek","quinoa","recipe","STUFFED","stuffed tomatoes","SUMMER"],"articleSection":["FOOD"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/","url":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/","name":"STUFFED TOMATOES - foodurismo.com","isPartOf":{"@id":"https:\/\/foodurismo.com\/cms\/#website"},"primaryImageOfPage":{"@id":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/#primaryimage"},"image":{"@id":"https:\/\/foodurismo.com\/cms\/stuffed-tomatoes-quinoa-buckwheat\/#primaryimage"},"thumbnailUrl":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/06\/gemista_kinoa_final8_no.jpg","datePublished":"2019-06-12T13:00:46+00:00","dateModified":"2019-08-15T15:48:38+00:00","description":"Stuffed tomatoes with quinoa and buckwheat. 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