{"id":3808,"date":"2019-05-22T14:46:45","date_gmt":"2019-05-22T14:46:45","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=3808"},"modified":"2026-03-08T11:38:23","modified_gmt":"2026-03-08T11:38:23","slug":"plastos-trikalon","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/plastos-trikalon\/","title":{"rendered":"\u03a0\u039b\u0391\u03a3\u03a4\u039f\u03a3 \u03a4\u03a1\u0399\u039a\u0391\u039b\u03a9\u039d"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u03a0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03a4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd: \u03a0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u201c\u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u0384\u03b1\u03c5\u03bb\u03ac\u03ba\u03b9\u201d -\u03cc\u03c0\u03c9\u03c2 \u03b5\u03b3\u03ce- \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u00a0 \u03bc\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac ; \u039c\u03b1 \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03cc \u03ba\u03c1\u03af\u03ba\u03bf \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b9\u03c3\u03c0\u03b9\u03bb\u03af\u03c4\u03b1, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c4\u03cc\u03c3\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u039f \u03b4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03c1\u03af\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03af\u03bb\u03b7, \u03b7 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u0391\u03bb\u03b5\u03be\u03af\u03bf\u03c5, \u03b3\u03ad\u03bd\u03bd\u03b7\u03bc\u03b1 \u03b8\u03c1\u03ad\u03bc\u03bc\u03b1 \u03a4\u03c1\u03b9\u03ba\u03b1\u03bb\u03b9\u03bd\u03ae, \u03ba\u03b1\u03b9 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03b7 \u201c\u03c0\u03c1\u03c9\u03c4\u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae\u201d \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b1\u03bc\u03ac \u03c4\u03b7\u03c2, \u03b7 \u03ba\u03c5\u03c1\u03af\u03b1 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3851\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin5-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin5-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin5-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin5-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin5.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u039a\u03b1\u03c4\u2019 \u03b1\u03c1\u03c7\u03ac\u03c2 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03c3\u03c4\u03bf \u03ae\u03c1\u03b8\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03bf\u03b2\u03b5\u03c1\u03cc \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf \u03b1\u03c0\u03cc \u03bc\u03cd\u03bb\u03bf \u03c3\u03c4\u03b1 \u03a4\u03c1\u03af\u03ba\u03b1\u03bb\u03b1.<\/span><\/p><div id=\"foodu-1103893601\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3811\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens4-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens4.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u039f\u03b9 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac. \u03a4\u03af \u03c7\u03cc\u03c1\u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5, \u03b1\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03c9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03c3\u03bf \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03bd\u03cc\u03bc\u03bf\u03c2 \u03b1\u03c0\u03b1\u03c1\u03ac\u03b2\u03b1\u03c4\u03bf\u03c2 \u03bf\u03b9 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b5\u03c2 \u03c4\u03c3\u03bf\u03c5\u03ba\u03bd\u03af\u03b4\u03b5\u03c2, \u03ba\u03b1\u03bc\u03af\u03b1 \u03c4\u03c3\u03b9\u03b3\u03ba\u03bf\u03c5\u03bd\u03b9\u03ac \u03c3\u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc. \u03a4\u03cc\u03bb\u03bc\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03c5\u03c8\u03ce\u03c3\u03c9 \u03c4\u03bf \u03b1\u03bd\u03ac\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03bf\u03c5 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03c3\u03c4\u03cc, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03bd\u03c4\u03cc\u03c0\u03b9\u03bf\u03b9 \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03c4\u03ad. \u039f \u03b4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03bb\u03b1\u03c3\u03c4\u03cc\u03c2 \u03bc\u03b5 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf, \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03ad\u03ba\u03b1\u03bc\u03c8\u03b5 \u03c4\u03b9\u03c2\u2026 \u03cc\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bc\u03c6\u03b9\u03b2\u03bf\u03bb\u03af\u03b5\u03c2.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3812\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens3-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u039f \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1 <a href=\"https:\/\/foodurismo.com\/cms\/xortopita\/\">\u03ba\u03ac\u03b8\u03b5 \u03c0\u03af\u03c4\u03b1<\/a> !<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3823\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2>\u0397 \u03b2\u03bb\u03b1\u03c7\u03b9\u03ba\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2<\/h2>\n<p><span style=\"font-weight: 400;\">\u0391\u03c6\u03bf\u03cd \u03bc\u03b5\u03c4\u03c1\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd, \u03b6\u03c5\u03b3\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd, \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03cc\u03bb\u03b1, \u03ae\u03c1\u03b8\u03b5 \u03b7 \u201c\u03ce\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2 \u03bc\u03bf\u03c5\u201d \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c0\u03b9\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2! \u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac, \u03b2\u03c1\u03bf\u03c7\u03b7\u03b4\u03cc\u03bd, \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201c\u03c0\u03b9\u03c3\u03c0\u03af\u03bb\u03b9\u03c3\u03bc\u03b1\u201d \u03ae \u201c\u03c0\u03b9\u03c3\u03c0\u03b9\u03bb\u03ac\u03c9\u201d \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03bb\u03b5\u03ba\u03c4\u03bf, \u03b3\u03b9\u0384\u03b1\u03c5\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03b9\u03c3\u03c0\u03b9\u03bb\u03af\u03c4\u03b1!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3852\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin4-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin4.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0397 \u03c4\u03cc\u03c3\u03b7 \u03b1\u03c0\u03bb\u03ae, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b5\u03c0\u03b9\u03bd\u03bf\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b5\u03be \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c9\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5. \u039f\u03b9 \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ad\u03c2 \u03b3\u03c5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2 \u03c3\u03b5 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03ce\u03b1. \u0388\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ad\u03bd\u03b1 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c6\u03b8\u03b7\u03bd\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1, \u03ac\u03c1\u03b1 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5. \u0388\u03c0\u03b1\u03b9\u03c1\u03bd\u03b1\u03bd \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c9\u03c2 \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03c6\u03c4\u03b9\u03b1\u03c7\u03bd\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b6\u03c5\u03bc\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03bd. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c8\u03b7\u03bd\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1 \u03ac\u03c0\u03bb\u03c9\u03bd\u03b1\u03bd \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c4\u03bf \u03ad\u03c3\u03c4\u03c1\u03c9\u03bd\u03b1\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1, \u03c4\u03bf \u03c1\u03ac\u03bd\u03c4\u03b9\u03b6\u03b1\u03bd \u03bc\u03b5 \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc, \u03ad\u03b2\u03b1\u03b6\u03b1\u03bd \u03c4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b1\u03bd \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03af\u03c4\u03b1\u03c2. \u03a4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03ba\u03b9 \u03ad\u03b4\u03b9\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7 \u03b2\u03b1\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae, \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c7\u03bf\u03c1\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd. <\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/0USwtnog4mw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><strong>\u03a5\u039b\u0399\u039a\u0391 \u03b3\u03b9\u03b1 \u03c4\u03b1\u03c8\u03af 25\u03a735<\/strong><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">800 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf (\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b7, 500 \u03ba\u03b1\u03b9 300 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c1\u03af\u03c9\u03bd)<\/span><\/li>\n<li>500 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03b9\u03ba\u03c4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1 (\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03c4\u03c3\u03bf\u03c5\u03ba\u03bd\u03af\u03b4\u03b5\u03c2, \u03c3\u03ad\u03c3\u03ba\u03bf\u03c5\u03bb\u03b1)<\/li>\n<li>4-5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1<\/li>\n<li>1 \u03c0\u03c1\u03ac\u03c3\u03bf<\/li>\n<li>1 \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/li>\n<li>\u03bc\u03b9\u03c3\u03cc \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03ac\u03bd\u03b7\u03b8\u03bf<\/li>\n<li>\u03bc\u03b9\u03c3\u03cc \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf<\/li>\n<li>350 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c6\u03ad\u03c4\u03b1<\/li>\n<li>250 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li>80 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/li>\n<\/ul>\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 Foodurismo, \u03b4\u03b5\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c0\u03cc\u03c3\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ae ml \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03c0\u03b1. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf\u03bd\u00a0<a href=\"https:\/\/foodurismo.com\/cms\/cups-grams-converter-by-foodurismo\/\">\u03b5\u03b4\u03ce<\/a>!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3810\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_ylika-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c5\u03bb\u03b9\u03ba\u03b1\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_ylika-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_ylika-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_ylika-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_ylika.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1, \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bd\u03b5\u03c1\u03ac. \u03a4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3813\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens2-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_greens2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c4\u03bf \u03c0\u03c1\u03ac\u03c3\u03bf, \u03c4\u03bf \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0391\u03bb\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ad\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1, \u03c3\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u201c\u03bc\u03b1\u03c3\u03ac\u03b6\u201d. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c6\u03c5\u03b4\u03b1\u03c4\u03c9\u03b8\u03bf\u03cd\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u201c\u03bc\u03b1\u03c1\u03b1\u03b8\u03bf\u03cd\u03bd\u201d \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03cc\u03b3\u03ba\u03bf \u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c5\u03b3\u03c1\u03ac.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3816\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma1-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3817\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma2-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_meigma2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0398\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf (3-4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2) . \u03a4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9. \u039c\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c1\u03af\u03be\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf, \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03c5\u03b3\u03c1\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3818\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi2-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03b5 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 500 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf\u03c5, \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bb\u03b1\u03ba\u03ba\u03bf\u03cd\u03b2\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 200 ml \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03b9\u03c3\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd. \u03a1\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03bd\u03b5\u03c1\u03cc \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac. \u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03cc\u03c3\u03bf \u03bd\u03b5\u03c1\u03cc \u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae, \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03c0\u03bb\u03b1\u03c3\u03c4\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c5\u03b4\u03b1\u03c1\u03ae\u03c2. <\/span><\/p><div id=\"foodu-3892223236\" class=\"foodu-mid_article foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"4141361771\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><span style=\"font-weight: 400;\">\u03a4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c0\u03bf\u03c5 \u201c\u03c0\u03af\u03bd\u03b5\u03b9\u201d \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b8\u03cc\u03c4\u03b9 \u03b1\u03bc\u03c5\u03bb\u03ce\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03af\u03bd\u03b5\u03b9 \u03b2\u03b1\u03c1\u03b9\u03ac \u03b6\u03cd\u03bc\u03b7, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03bc\u03b5 \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03b1\u03bb\u03bb\u03ac \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bb\u03ac\u03b4\u03b9.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3820 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi4-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi4.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd. \u039c\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd \u03bc\u03b5 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03ac\u03c7\u03bf\u03c5\u03c2 \u03bc\u03b9\u03c3\u03bf\u03cd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03bf\u03cd.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3819\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi3-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_zymi3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03cd\u03c1\u03c9 \u03b3\u03cd\u03c1\u03c9 \u03ba\u03b9 \u03ad\u03bd\u03b1 \u201c\u03c4\u03b5\u03af\u03c7\u03bf\u03c2\u201d \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7, \u03bc\u03b5 \u03cd\u03c8\u03bf\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b4\u03cd\u03bf \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03c1\u03c4\u03b1.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3822\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_xorta1-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_xorta1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_xorta1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_xorta1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_xorta1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c7\u03cc\u03c1\u03c4\u03c9\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7, \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03bf.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3823\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2>\u03a0\u03b9\u03c3\u03c0\u03b9\u03bb\u03af\u03c4\u03b1<\/h2>\n<p><span style=\"font-weight: 400;\">\u03a4\u03ce\u03c1\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c4\u03b1 300 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1, \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b2\u03c1\u03bf\u03c7\u03b7\u03b4\u03cc\u03bd \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03af\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03b5\u03af \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3824\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water3-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bd\u03ac\u03c4\u03b1 \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03bc\u03b9\u03c3\u03cc \u03bb\u03af\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03c0\u03ac\u03bb\u03b9 \u03bd\u03b1 \u03c1\u03b1\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf. \u038c\u03c4\u03b1\u03bd \u03bb\u03ad\u03bc\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03c1\u03ac\u03bd\u03c4\u03b9\u03c3\u03bc\u03b1 \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc \u03c1\u03ac\u03bd\u03c4\u03b9\u03c3\u03bc\u03b1, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd\u2026 \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3829\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water1-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_flour_water1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0395\u03af\u03c0\u03b1\u03bc\u03b5, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c2 \u03bf \u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03bd\u03b5\u03c1\u03cc. \u03a0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bb\u03af\u03b3\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03c3\u03cc \u03bb\u03af\u03c4\u03c1\u03bf, \u03af\u03c3\u03c9\u03c2 600 ml \u03bd\u03b5\u03c1\u03cc, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03ae \u03b1\u03bc\u03bc\u03bf\u03c5\u03b4\u03b9\u03ac, \u03bd\u03b1 \u03c0\u03bf\u03c4\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c5\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03c7\u03c1\u03ce\u03bc\u03b1.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3826\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_vouturo-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_vouturo-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_vouturo-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_vouturo-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_vouturo.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3827\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_butter_oil-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_butter_oil-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_butter_oil-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_butter_oil-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_butter_oil.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c1\u03b1\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c1\u03c0\u03ac\u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3853\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin3-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 170 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2, \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3850\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin6-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin6-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin6-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin6-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin6.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03bf \u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3854\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin2-960x540.jpg\" alt=\"\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd plastos trikalon\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2019\/05\/plastos_fin2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<div id=\"foodu-2809305462\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2 \u03a4\u03c1\u03b9\u03ba\u03b1\u03bb\u03c9\u03bd: \u03a0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u201c\u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u0384\u03b1\u03c5\u03bb\u03ac\u03ba\u03b9\u201d -\u03cc\u03c0\u03c9\u03c2 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