{"id":2767,"date":"2018-03-30T15:30:03","date_gmt":"2018-03-30T15:30:03","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=2767"},"modified":"2026-03-08T16:53:25","modified_gmt":"2026-03-08T16:53:25","slug":"afrates-tiganites","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/afrates-tiganites\/","title":{"rendered":"\u0395\u03a5\u039a\u039f\u039b\u0391 PANCAKES"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u03a4\u03b1 pancakes \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b7\u03c2 \u03bc\u03cc\u03b4\u03b1\u03c2 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.\u00a0 \u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 \u03b3\u03ac\u03bb\u03b1, \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03bf \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03b1\u03bd \u03c0\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c4\u03b5\u03c2 \u03c4\u03cc\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b7 \u03bc\u03b1\u03bc\u03ac \u03ae \u03b7 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac \u03c3\u03b1\u03c2. \u0391\u03c0\u03bb\u03cc\u03c2 \u03c7\u03c5\u03bb\u03cc\u03c2 \u03ae \u03c4\u03bf \u03c0\u03b9\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b3\u03ac \u03c0\u03bf\u03c5 \u03c8\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ae \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c4\u03c9\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03c3\u03c0\u03b9\u03c4\u03b9\u03ce\u03bd, \u03c4\u03cc\u03c3\u03bf \u03c4\u03c9\u03bd \u03c0\u03cc\u03bb\u03b5\u03c9\u03bd \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03bf\u03c5. \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03c3\u03b5 \u03c9\u03c2 \u03c4\u03bf \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03ae \u03c4\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2710\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA_MELI2_LOGO-960x540.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA_MELI2_LOGO-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA_MELI2_LOGO-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA_MELI2_LOGO-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA_MELI2_LOGO.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0397 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03bd\u03ba\u03ad\u03b9\u03ba\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b4\u03af\u03bd\u03c9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03bb\u03ae \u03ba\u03b1\u03b9\u2026 \u03c3\u03c0\u03b1\u03c1\u03c4\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c0\u03bf\u03c5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ae \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03ad\u03bd\u03b4\u03b1\u03bc\u03bf\u03c5 (\u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03af\u03c0\u03b1\u03bc\u03b5) \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1. \u039a\u03ac\u03bd\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c9\u03c1\u03b1\u03af\u03b1 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2706\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA-960x540.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/FROUTA.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2>Pancakes&#8230; \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2<\/h2>\n<p><span style=\"font-weight: 400;\">\u0397 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03ba\u03b9 \u03ad\u03c6\u03c4\u03b9\u03b1\u03c7\u03bd\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac \u03bc\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bb\u03ae \u03bb\u03b9\u03c7\u03bf\u03c5\u03b4\u03b9\u03ac, \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03bf\u03bd\u03cc\u03bc\u03b1\u03b6\u03b5 pancakes. \u03a7\u03c5\u03bb\u03cc\u03c2 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9. \u0388\u03c1\u03b9\u03c7\u03bd\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03ad\u03ba\u03b1\u03b9\u03b3\u03b5 \u03ad\u03c1\u03b9\u03c7\u03bd\u03b5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03c7\u03c5\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b7\u03bc\u03ac\u03c4\u03b9\u03b6\u03b5 \u03bc\u03b9\u03b1 \u201c\u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03c4\u03b1\u201d. \u039c\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03b4\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (\u03c4\u03c9\u03bd 5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03ce\u03bd) \u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bd\u03b1\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c8\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cd\u03c3\u03b9\u03b6\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03c5\u03c4\u03cc \u03bb\u03ac\u03b4\u03b9. \u0393\u03cd\u03c1\u03b9\u03b6\u03b5 \u03c4\u03b7\u03bd \u201c\u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03c4\u03b1\u201d \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b5\u03c1\u03b9\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03ae \u03bd\u03b1 \u03c3\u03c0\u03ac\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03b1\u03b3\u03b9\u03ad \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1. \u0391\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c1\u03b9\u03c7\u03bd\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ae \u03bc\u03ad\u03bb\u03b9.<\/span><\/p><div id=\"foodu-3303717880\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2742\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN2-960x540.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03bb\u03cc \u03ba\u03b1\u03b9 \u03bb\u03b9\u03c7\u03bf\u03cd\u03b4\u03b9\u03ba\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03bf \u03bb\u03ad\u03bd\u03b5 \u201c<a href=\"https:\/\/foodurismo.com\/cms\/petoules-el\/\">\u03c0\u03ad\u03c4\u03bf\u03c5\u03bb\u03b5\u03c2<\/a>\u201d, \u03b7 \u03b1\u03b4\u03b5\u03bb\u03c6\u03ae \u03bc\u03bf\u03c5 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c4\u03bf \u03bb\u03ad\u03b3\u03b1\u03bc\u03b5 \u201c\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03af\u03c4\u03b5\u03c2\u201d, \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b5 \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2752\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN7-960x540.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN7-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN7-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN7-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN7.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u03a4\u03b1 pancakes \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bc\u03b5 \u03c4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc <a href=\"https:\/\/foodurismo.com\/cms\/aleima-me-taxini-sokolata-meli\/\">\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9, \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03bc\u03ad\u03bb\u03b9<\/a> \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd <a href=\"https:\/\/foodurismo.com\/cms\/spitiki-pralina-fountoukiou\/\">\u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03b1\u03bb\u03af\u03bd\u03b1<\/a>.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/8q-Yu4O-4Sc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03ac\u03c4\u03bf\u03bc\u03b1 (4 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c4\u03b5\u03c2 \u03ae 6 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2)<\/strong><\/h2>\n<ul>\n<li>120 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/li>\n<li>60 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 (\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2)<\/li>\n<li>200 \u03b3\u03c1. \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b3\u03ac\u03bb\u03b1<\/li>\n<li>1 \u03b1\u03c5\u03b3\u03cc<\/li>\n<li>2 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03b3\u03b5\u03bb\u03ac\u03b4\u03bf\u03c2, \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<li>\u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>1 \u03ba\u03bf\u03c6\u03c4\u03ae \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1 (\u03bd\u03b1\u03b9, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc)<\/li>\n<li>1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/li>\n<\/ul>\n<p><strong>\u039c\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 Foodurismo, \u03b4\u03b5\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c0\u03cc\u03c3\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ae ml \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03c0\u03b1. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf\u03bd\u00a0<a href=\"https:\/\/foodurismo.com\/cms\/cups-grams-converter-by-foodurismo\/\">\u03b5\u03b4\u03ce<\/a>!<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2764\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA1-960x540.jpg\" alt=\"pancakes \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2765\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA2-960x540.jpg\" alt=\"pancakes \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_YLIKA2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2>\u03a0\u03ce\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1<\/h2>\n<p>\u03a0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 \u03b4\u03cd\u03bf \u03bc\u03c0\u03bf\u03bb, \u03c3\u03c4\u03bf \u03ad\u03bd\u03b1 \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03ac\u03bb\u03b5\u03c5\u03c1\u03b1, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1, \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2760\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_MEIGMA-960x540.jpg\" alt=\"pancakes \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_MEIGMA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_MEIGMA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_MEIGMA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_MEIGMA.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c4\u03b5\u03c1\u03b5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03bb\u03b5\u03af\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03b2\u03cc\u03bb\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9. \u03a4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03c3\u03c6\u03b9\u03c7\u03c4\u03cc, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c1\u03ad\u03b5\u03b9 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03bf\u03bb\u03cd. \u0391\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03b1\u03b9\u03cc \u03c4\u03cc\u03c4\u03b5 \u03b8\u03b1 \u03b1\u03c0\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03ae\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c7\u03bf\u03c2. \u03a4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03b5 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03b9\u03ba.<\/p>\n<p><span style=\"font-weight: 400;\">\u0391\u03bd \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c0\u03c1\u03b9\u03bd \u03c8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03c1\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2762\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN2-960x540.jpg\" alt=\"pancakes \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2>\u03a0\u03ce\u03c2 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b1 pancakes<\/h2>\n<p><span style=\"font-weight: 400;\">\u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b9\u03c3\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u00be \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u0391\u03c5\u03c4\u03cc \u03b8\u03b1 \u03b1\u03c0\u03bb\u03ce\u03c3\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b8\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c8\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9. \u0397 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03b8\u03b1 \u201c\u03b1\u03c1\u03c0\u03ac\u03be\u03bf\u03c5\u03bd\u201d \u03bf\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03b1\u03c0\u2019 \u03ad\u03be\u03c9 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03c1\u03ad\u03c2 \u03ae \u03bb\u03b1\u03c3\u03c4\u03b9\u03c7\u03c9\u03c4\u03ad\u03c2.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2763\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN3-960x540.jpg\" alt=\"pancakes \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u038c\u03c4\u03b1\u03bd \u03c1\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 30 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c6\u03c5\u03c3\u03b1\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b5\u03af\u03b3\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c8\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2761\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN1-960x540.jpg\" alt=\"pancakes \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_ON_PAN1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0393\u03c5\u03c1\u03af\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03ac\u03c4\u03bf\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af \u00a0\u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac. \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03b5\u03bd\u03ac\u03bc\u03b9\u03c3\u03b7 &#8211; \u03b4\u03cd\u03bf \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2. \u03a4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03c0\u03ac\u03c7\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03bf \u03ad\u03bd\u03b1 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03cc. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2, \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf.<\/span><\/p><div id=\"foodu-1553848057\" class=\"foodu-mid_article foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"4141361771\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2758\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN10-960x540.jpg\" alt=\"pancakes \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN10-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN10-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN10-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN10.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03b9\u03c2 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9, \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03ad\u03bd\u03b4\u03b1\u03bc\u03bf\u03c5 \u03ae \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ae \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2755\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN8_NO-960x540.jpg\" alt=\"pancakes \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN8_NO-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN8_NO-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN8_NO-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/PANCAKES_FIN8_NO.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<div id=\"foodu-4108632758\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 pancakes \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b7\u03c2 \u03bc\u03cc\u03b4\u03b1\u03c2 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.\u00a0 \u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 \u03b3\u03ac\u03bb\u03b1, \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03bf \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03b1\u03bd \u03c0\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c4\u03b5\u03c2 \u03c4\u03cc\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b7 \u03bc\u03b1\u03bc\u03ac \u03ae \u03b7 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