{"id":2700,"date":"2018-03-16T17:34:52","date_gmt":"2018-03-16T17:34:52","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=2700"},"modified":"2026-04-04T09:28:25","modified_gmt":"2026-04-04T09:28:25","slug":"ladenia","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/ladenia\/","title":{"rendered":"\u039b\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1, \u03b7 \u0391\u03b9\u03b3\u03b1\u03b9\u03bf\u03c0\u03b5\u03bb\u03b1\u03b3\u03af\u03c4\u03b9\u03ba\u03b7 \u03c0\u03af\u03c4\u03c3\u03b1"},"content":{"rendered":"<p>\u0391\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd, \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf 2005, \u03b2\u03c1\u03b5\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7 \u039c\u03ae\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2. \u038c\u03c3\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03c3\u03ac\u03c2 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u039c\u03ae\u03bb\u03bf \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03b7\u03c2\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03be\u03b5\u03c7\u03ac\u03c3\u03c9 \u03c4\u03b7 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03c4\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03a4\u03c1\u03c5\u03c0\u03b7\u03c4\u03ae, \u03c4\u03b1 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9\u03b1 \u03be\u03b9\u03c6\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c4\u03c3\u03b9\u03c1\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad.<\/p>\n<h2>\u0391\u03c0\u03cc \u03c4\u03b7 \u039c\u03ae\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u039a\u03af\u03bc\u03c9\u03bb\u03bf<\/h2>\n<p>\u039c\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03ca\u03ba\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03bf\u03bd\u03bf\u03ae\u03bc\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03b1 \u03c0\u03ad\u03c1\u03b9\u03be, \u03cc\u03c0\u03b5\u03c1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03b9\u03c4\u03ae\u03c4\u03c9\u03c2 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u039a\u03af\u03bc\u03c9\u03bb\u03bf. \u0388\u03bd\u03b1 \u03c0\u03ac\u03bd\u03bb\u03b5\u03c5\u03ba\u03bf \u03ba\u03c5\u03ba\u03bb\u03b1\u03b4\u03bf\u03bd\u03ae\u03c3\u03b9, \u03bb\u03b9\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ad\u03c1\u03b9\u03c4\u03c4\u03bf, \u03ae\u03c3\u03c5\u03c7\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c6\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad. \u038c\u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1, \u03c4\u03b1 \u03ba\u03c5\u03ba\u03bb\u03b1\u03b4\u03bf\u03bd\u03ae\u03c3\u03b9\u03b1. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03b2\u03c1\u03b5\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c4\u03b1\u03b2\u03ad\u03c1\u03bd\u03b1 \u03c3\u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd. \u03a3\u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac \u03c4\u03bf\u03bd \u03ba\u03b1\u03c5\u03c4\u03cc \u03ae\u03bb\u03b9\u03bf \u03ba\u03b1\u03b8\u03af\u03c3\u03b1\u03bc\u03b5 \u03ad\u03be\u03c9, \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c4\u03b5\u03c1\u03b1\u03c3\u03c4\u03af\u03c9\u03bd \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b2\u03bf\u03c5\u03ba\u03b1\u03bc\u03b2\u03af\u03bb\u03b9\u03b1 \u03c0\u03bf\u03c5 \u201c\u03b5\u03ba\u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b5\u201d \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ad\u03b7\u2026 \u03bf\u03bc\u03c0\u03c1\u03ad\u03bb\u03b1\u03c2. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c9 \u03cc\u03c4\u03b9 \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03c4\u03af \u03c6\u03ac\u03b3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc. \u0398\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b7\u03bd \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ba\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03c9\u03c2 \u201cstarter\u201d \u03bc\u03b5 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 \u03bf\u03cd\u03b6\u03bf\u03c5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2689 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 ladenia\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b3\u03c5\u03ac\u03bb\u03b9\u03bd\u03bf \u03c0\u03b9\u03b1\u03c4\u03ac\u03ba\u03b9, \u03c3\u03b1\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b5\u03c1\u03bd\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b9\u03c2 \u03c0\u03ac\u03c3\u03c4\u03b5\u03c2 \u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 \u201880, \u03bc\u03b1\u03c2 \u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1\u03c2.<\/p><div id=\"foodu-3047655906\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2683 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN2-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 ladenia\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN2.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<h2>\u039b\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u039a\u03af\u03bc\u03c9\u03bb\u03bf<\/h2>\n<p>\u039c\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ae, \u03b1\u03bb\u03bc\u03c5\u03c1\u03bf\u03cd\u03c4\u03c3\u03b9\u03ba\u03b7 \u03bc\u03c0\u03b9\u03c3\u03ba\u03c9\u03c4\u03ad\u03bd\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u2026 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae\u03c2 -\u03c0\u03b1\u03c1\u03ac \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf- \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd. \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03af\u03c7\u03b5 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03c5 \u03b5\u03bd\u03ce \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ae\u03c4\u03b1\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c8\u03b7\u03bc\u03ad\u03bd\u03b7, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c1\u03bf\u03b4\u03b1\u03bb\u03ae, \u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bb\u03c5\u03c0\u03c4\u03b1\u03bd \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2. \u0397 \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b1\u03c4\u03b7 \u03ba\u03c5\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03ad\u03c1\u03b2\u03b9\u03c1\u03b5 \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c0\u03b5\u03b9, \u03cc\u03c4\u03b9 \u03ba\u03cc\u03bd\u03c4\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03ad\u03c8\u03b7\u03bd\u03b5 \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1\u03c2 \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2. \u039c\u03b5\u03c4\u03ac \u03ad\u03b2\u03b1\u03b6\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03b6\u03b5 \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf. \u03a9\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9, \u03c0\u03ac\u03bd\u03c4\u03b1\u00a0 \u03b5\u03af\u03c7\u03b1 \u03c4\u03bf \u03ba\u03bf\u03c5\u03c3\u03bf\u03cd\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03c9\u03c4\u03ac\u03c9 \u03c3\u03c4\u03b9\u03c2 \u03c4\u03b1\u03b2\u03ad\u03c1\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03cc,\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03ac\u03c1\u03b5\u03c3\u03b5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2675\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/KREMYDIA_NTOMATES-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/KREMYDIA_NTOMATES-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/KREMYDIA_NTOMATES-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/KREMYDIA_NTOMATES-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/KREMYDIA_NTOMATES.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0393\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b8\u03c5\u03bc\u03cc\u03bc\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03c6\u03bf\u03c0\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03c4\u03b7\u03c2 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1\u03c2, \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bb\u03bf\u03cd\u03c3\u03c4\u03b1\u03c4\u03bf\u03c5, \u03c6\u03c4\u03c9\u03c7\u03b9\u03ba\u03bf\u03cd \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd. \u039c\u03b9\u03b1 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7, \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03b1\u03c7\u03bd\u03cc\u03c4\u03b1\u03bd \u03bc\u03b5 \u03bc\u03b1\u03b3\u03b9\u03ac \u03ae \u03c0\u03c1\u03bf\u03b6\u03cd\u03bc\u03b9, \u03ba\u03b1\u03b9 \u03bd\u03bf\u03c3\u03c4\u03af\u03bc\u03b5\u03c5\u03b5 \u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03b4\u03b9\u03ad\u03b8\u03b5\u03c4\u03b5 \u03b7 \u039a\u03af\u03bc\u03c9\u03bb\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bd\u03c5\u03b4\u03c1\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2. \u03a8\u03b7\u03bd\u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03be\u03c5\u03bb\u03cc\u03c6\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ad\u03c2 \u03ad\u03c8\u03b7\u03bd\u03b1\u03bd \u03c4\u03b1 \u03c0\u03ac\u03bc\u03c0\u03bf\u03bb\u03bb\u03b1 \u03c8\u03c9\u03bc\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03c7\u03b5\u03b9\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u03a0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1 \u03c4\u03b7\u03bd \u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 \u03c4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03bc\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf blog, \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b7 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b1\u03bc\u03b5 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03cc\u03c3\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b4\u03b5\u03bd \u03c4\u03bf \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9&#8230;<\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_23145\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/7Pyv9IreKdU?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<h2><strong>\u03a5\u039b\u0399\u039a\u0391 (\u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b1\u03c8\u03af \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2)<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7<\/span><\/p>\n<ul>\n<li>500 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/li>\n<li>250ml (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5) \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc<\/li>\n<li>1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9 \u03be\u03b7\u03c1\u03ae \u03bc\u03b1\u03b3\u03b9\u03ac (8 \u03b3\u03c1.)<\/li>\n<li>3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9 (\u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd)<\/li>\n<\/ul>\n<p><strong>\u03a4\u03b1 pancakes \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bc\u03b5 \u03c4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc <a href=\"https:\/\/foodurismo.com\/cms\/aleima-me-taxini-sokolata-meli\/\">\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9, \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03bc\u03ad\u03bb\u03b9<\/a> \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd <a href=\"https:\/\/foodurismo.com\/cms\/spitiki-pralina-fountoukiou\/\">\u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03b1\u03bb\u03af\u03bd\u03b1<\/a>.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2699\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/OREGANO-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/OREGANO-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/OREGANO-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/OREGANO-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/OREGANO.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u00a0\u03b3\u03ad\u03bc\u03b9\u03c3\u03b7<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c6\u03b9\u03c7\u03c4\u03ad\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2<\/span><\/li>\n<li>1 \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03be\u03b5\u03c1\u03ae \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/li>\n<li>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2693\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_YLIKA-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_YLIKA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_YLIKA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_YLIKA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_YLIKA.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h2>\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b9\u03ac, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03af\u03b3\u03bf \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b5\u03bd\u03ce \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c6\u03b9\u03c7\u03c4\u03cc \u03b6\u03c5\u03bc\u03ac\u03c1\u03b9.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2694\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMARI-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMARI-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMARI-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMARI-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMARI.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u03a4\u03bf \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03c0\u03bb\u03b1\u03c3\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03cc\u03b3\u03ba\u03bf. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc 45 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ad\u03c9\u03c2 1,5 \u03ce\u03c1\u03b5\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2692\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_LADI-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_LADI-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_LADI-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_LADI-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_LADI.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03bc\u03b1\u03c1\u03af\u03bd\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03ae \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd, \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b5\u03ba\u03b5\u03af \u03c4\u03bf \u03c6\u03bf\u03c5\u03c3\u03ba\u03c9\u03bc\u03ad\u03bd\u03bf \u03b6\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2697\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMI_2-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMI_2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMI_2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMI_2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_ZYMI_2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03bf \u03c0\u03ac\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c6\u03bf\u03cd \u03b1\u03c0\u03bb\u03c9\u03b8\u03b5\u03af \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03b9\u03c3\u03cc \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03cc. \u039c\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03ac \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b2\u03b1\u03b8\u03bf\u03c5\u03bb\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b6\u03c5\u03bc\u03ac\u03c1\u03b9 (\u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf) \u03ba\u03b1\u03b9 \u03c1\u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf. \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b9\u03c3\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2691\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_KREMYDIA-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_KREMYDIA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_KREMYDIA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_KREMYDIA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_KREMYDIA.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u039a\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf\u03c5 \u03c0\u03ac\u03c7\u03bf\u03c5\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03bf \u03b6\u03c5\u03bc\u03ac\u03c1\u03b9. \u03a1\u03af\u03be\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03bb\u03af\u03b3\u03bf \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/span><\/p><div id=\"foodu-70259475\" class=\"foodu-mid_article foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"4141361771\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2680\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI4-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI4.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2677\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI1-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_APSITI1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a1\u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9, \u03ba\u03cc\u03c8\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1\u03c2 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 45 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03b6\u03c5\u03bc\u03ac\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2681 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN1-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 ladenia\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN1.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2689 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 ladenia\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN5.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2685 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN3-960x540.jpg\" alt=\"\u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 ladenia\" width=\"960\" height=\"540\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN3.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<h5>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03bd\u03ad\u03bf \u03bc\u03b1\u03c2 \u03b1\u03c6\u03bf\u03c1\u03ac, \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03c4\u03bf foodurismo \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/www.facebook.com\/foodurismo\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>, \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/www.instagram.com\/foodurismo\" target=\"_blank\" rel=\"noopener noreferrer\">instagram<\/a>, \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/gr.pinterest.com\/foodurismocom\/\" target=\"_blank\" rel=\"noopener noreferrer\">pinterest<\/a>\u00a0\u03b1\u03bb\u03bb\u03ac \u03ba\u03ac\u03bd\u03b5 \u03ba\u03b1\u03b9\u00a0<a href=\"https:\/\/goo.gl\/Ehpyh4\" target=\"_blank\" rel=\"noopener noreferrer\">subscribe<\/a>\u00a0\u03c3\u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03c4\u03bf\u03c5 foodurismo \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/goo.gl\/Ehpyh4\" target=\"_blank\" rel=\"noopener noreferrer\">youtube<\/a><\/h5>\n<p>\u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf youtube:<\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_19667\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/7Pyv9IreKdU?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<div id=\"foodu-367069208\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd, \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf 2005, \u03b2\u03c1\u03b5\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7 \u039c\u03ae\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2. \u038c\u03c3\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03c3\u03ac\u03c2 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u039c\u03ae\u03bb\u03bf \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03b7\u03c2\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03be\u03b5\u03c7\u03ac\u03c3\u03c9 \u03c4\u03b7 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03c4\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03a4\u03c1\u03c5\u03c0\u03b7\u03c4\u03ae, \u03c4\u03b1 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9\u03b1 \u03be\u03b9\u03c6\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c4\u03c3\u03b9\u03c1\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad. \u0391\u03c0\u03cc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3034,10,5],"tags":[986,980,970,988,982,990,992,984,661,978,972,976,51,974,41,328],"class_list":["post-2700","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-nystisima","category-pites-tartes","category-fagito","tag-greece-el","tag-greek-islands","tag-ladenia","tag-pita-el","tag-pitsa","tag-summer-el","tag-traditional-el","tag-984","tag-661","tag-978","tag-972","tag-976","tag-51","tag-974","tag-41","tag-328","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039b\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1, \u03b7 \u0391\u03b9\u03b3\u03b1\u03b9\u03bf\u03c0\u03b5\u03bb\u03b1\u03b3\u03af\u03c4\u03b9\u03ba\u03b7 \u03c0\u03af\u03c4\u03c3\u03b1 - foodurismo.com<\/title>\n<meta name=\"description\" content=\"\u039c\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ae, \u03b1\u03bb\u03bc\u03c5\u03c1\u03bf\u03cd\u03c4\u03c3\u03b9\u03ba\u03b7 \u03bc\u03c0\u03b9\u03c3\u03ba\u03c9\u03c4\u03ad\u03bd\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u2026 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae\u03c2 -\u03c0\u03b1\u03c1\u03ac \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf- \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodurismo.com\/cms\/ladenia\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\u039b\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1, \u03b7 \u0391\u03b9\u03b3\u03b1\u03b9\u03bf\u03c0\u03b5\u03bb\u03b1\u03b3\u03af\u03c4\u03b9\u03ba\u03b7 \u03c0\u03af\u03c4\u03c3\u03b1 - foodurismo.com\" \/>\n<meta name=\"twitter:description\" content=\"\u039c\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ae, \u03b1\u03bb\u03bc\u03c5\u03c1\u03bf\u03cd\u03c4\u03c3\u03b9\u03ba\u03b7 \u03bc\u03c0\u03b9\u03c3\u03ba\u03c9\u03c4\u03ad\u03bd\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u2026 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae\u03c2 -\u03c0\u03b1\u03c1\u03ac \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf- \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN4_NO.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@foodurismo\" \/>\n<meta name=\"twitter:site\" content=\"@foodurismo\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039a\u0399\u039a\u0397\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u039b\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1, \u03b7 \u0391\u03b9\u03b3\u03b1\u03b9\u03bf\u03c0\u03b5\u03bb\u03b1\u03b3\u03af\u03c4\u03b9\u03ba\u03b7 \u03c0\u03af\u03c4\u03c3\u03b1 - foodurismo.com","description":"\u039c\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ae, \u03b1\u03bb\u03bc\u03c5\u03c1\u03bf\u03cd\u03c4\u03c3\u03b9\u03ba\u03b7 \u03bc\u03c0\u03b9\u03c3\u03ba\u03c9\u03c4\u03ad\u03bd\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u2026 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae\u03c2 -\u03c0\u03b1\u03c1\u03ac \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf- \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/foodurismo.com\/cms\/ladenia\/","twitter_card":"summary_large_image","twitter_title":"\u039b\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1, \u03b7 \u0391\u03b9\u03b3\u03b1\u03b9\u03bf\u03c0\u03b5\u03bb\u03b1\u03b3\u03af\u03c4\u03b9\u03ba\u03b7 \u03c0\u03af\u03c4\u03c3\u03b1 - foodurismo.com","twitter_description":"\u039c\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ae, \u03b1\u03bb\u03bc\u03c5\u03c1\u03bf\u03cd\u03c4\u03c3\u03b9\u03ba\u03b7 \u03bc\u03c0\u03b9\u03c3\u03ba\u03c9\u03c4\u03ad\u03bd\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u2026 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae\u03c2 -\u03c0\u03b1\u03c1\u03ac \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf- \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd.","twitter_image":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN4_NO.jpg","twitter_creator":"@foodurismo","twitter_site":"@foodurismo","twitter_misc":{"Written by":"\u039a\u0399\u039a\u0397","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/foodurismo.com\/cms\/ladenia\/#article","isPartOf":{"@id":"https:\/\/foodurismo.com\/cms\/ladenia\/"},"author":{"name":"\u039a\u0399\u039a\u0397","@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/4030de91b610b03406e0c6436eed6da3"},"headline":"\u039b\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1, \u03b7 \u0391\u03b9\u03b3\u03b1\u03b9\u03bf\u03c0\u03b5\u03bb\u03b1\u03b3\u03af\u03c4\u03b9\u03ba\u03b7 \u03c0\u03af\u03c4\u03c3\u03b1","datePublished":"2018-03-16T17:34:52+00:00","dateModified":"2026-04-04T09:28:25+00:00","mainEntityOfPage":{"@id":"https:\/\/foodurismo.com\/cms\/ladenia\/"},"wordCount":25,"publisher":{"@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/4030de91b610b03406e0c6436eed6da3"},"image":{"@id":"https:\/\/foodurismo.com\/cms\/ladenia\/#primaryimage"},"thumbnailUrl":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN4_NO.jpg","keywords":["greece","greek islands","ladenia","pita","pitsa","SUMMER","traditional","\u03b1\u03b9\u03b3\u03b1\u03af\u03bf","\u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9","\u03ba\u03af\u03bc\u03c9\u03bb\u03bf\u03c2","\u03bb\u03b1\u03b4\u03b5\u03bd\u03b9\u03b1","\u03bc\u03b7\u03bb\u03bf\u03c2","\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf","\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf","\u03c0\u03af\u03c4\u03b1","\u03c0\u03af\u03c4\u03c3\u03b1"],"articleSection":["\u039d\u0397\u03a3\u03a4\u0399\u03a3\u0399\u039c\u0391","\u03a0\u0399\u03a4\u0395\u03a3 \/ \u03a4\u0391\u03a1\u03a4\u0395\u03a3","\u03a6\u0391\u0393\u0397\u03a4\u039f"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/foodurismo.com\/cms\/ladenia\/","url":"https:\/\/foodurismo.com\/cms\/ladenia\/","name":"\u039b\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1, \u03b7 \u0391\u03b9\u03b3\u03b1\u03b9\u03bf\u03c0\u03b5\u03bb\u03b1\u03b3\u03af\u03c4\u03b9\u03ba\u03b7 \u03c0\u03af\u03c4\u03c3\u03b1 - foodurismo.com","isPartOf":{"@id":"https:\/\/foodurismo.com\/cms\/#website"},"primaryImageOfPage":{"@id":"https:\/\/foodurismo.com\/cms\/ladenia\/#primaryimage"},"image":{"@id":"https:\/\/foodurismo.com\/cms\/ladenia\/#primaryimage"},"thumbnailUrl":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN4_NO.jpg","datePublished":"2018-03-16T17:34:52+00:00","dateModified":"2026-04-04T09:28:25+00:00","description":"\u039c\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ae, \u03b1\u03bb\u03bc\u03c5\u03c1\u03bf\u03cd\u03c4\u03c3\u03b9\u03ba\u03b7 \u03bc\u03c0\u03b9\u03c3\u03ba\u03c9\u03c4\u03ad\u03bd\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u2026 \u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae\u03c2 -\u03c0\u03b1\u03c1\u03ac \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf- \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd.","breadcrumb":{"@id":"https:\/\/foodurismo.com\/cms\/ladenia\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/foodurismo.com\/cms\/ladenia\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/foodurismo.com\/cms\/ladenia\/#primaryimage","url":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN4_NO.jpg","contentUrl":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/03\/LADENIA_FIN4_NO.jpg","width":1200,"height":675,"caption":"\u03bb\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1 ladenia"},{"@type":"BreadcrumbList","@id":"https:\/\/foodurismo.com\/cms\/ladenia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/foodurismo.com\/cms\/el\/"},{"@type":"ListItem","position":2,"name":"\u039b\u03b1\u03b4\u03ad\u03bd\u03b9\u03b1, \u03b7 \u0391\u03b9\u03b3\u03b1\u03b9\u03bf\u03c0\u03b5\u03bb\u03b1\u03b3\u03af\u03c4\u03b9\u03ba\u03b7 \u03c0\u03af\u03c4\u03c3\u03b1"}]},{"@type":"WebSite","@id":"https:\/\/foodurismo.com\/cms\/#website","url":"https:\/\/foodurismo.com\/cms\/","name":"foodurismo.com","description":"Have a bite","publisher":{"@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/4030de91b610b03406e0c6436eed6da3"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/foodurismo.com\/cms\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/4030de91b610b03406e0c6436eed6da3","name":"\u039a\u0399\u039a\u0397","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1812aa45458648b4f6b34baa66f3c6f9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1812aa45458648b4f6b34baa66f3c6f9?s=96&d=mm&r=g","caption":"\u039a\u0399\u039a\u0397"},"logo":{"@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/image\/"},"description":"\u039c\u03b5 \u03bb\u03ad\u03bd\u03b5 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7, \u03cc\u03bb\u03bf\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b5 \u03c6\u03c9\u03bd\u03ac\u03b6\u03bf\u03c5\u03bd \u039a\u03b9\u03ba\u03ae. \u0395\u03af\u03bc\u03b1\u03b9 \u03bc\u03b1\u03bc\u03ac \u03b5\u03bd\u03cc\u03c2 5\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03bf\u03cd, \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 45\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u03b1\u03b3\u03bf\u03c1\u03b9\u03bf\u03cd, \u03c4\u03bf\u03c5 \u039a\u03ce\u03c3\u03c4\u03b1. \u0395\u03af\u03bc\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03b1\u03bc\u03ac \u03ba\u03b1\u03b9 \u03c3\u03cd\u03b6\u03c5\u03b3\u03bf\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03ac\u03c3\u03c4\u03b1\u03c4\u03b1 \u03c9\u03c1\u03ac\u03c1\u03b9\u03b1, \u03ba\u03b1\u03b8\u03cc\u03c4\u03b9 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc. \u0397 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b4\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bd\u03c9\u03c1\u03af\u03c2... \u03a0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ce \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03c9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1, \u03b4\u03b9\u03c0\u03bb\u03ac \u03c3\u03c4\u03b7\u03bd \u03b4\u03b5\u03b9\u03bd\u03ae \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b9\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bc\u03ac \u03bc\u03bf\u03c5, \u03ba\u03c5\u03c1\u03af\u03b1 \u0396\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03bb\u03b1. \u0391\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03c9 \u03c0\u03b9\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc \u03c1\u03cc\u03bb\u03bf \u03cc\u03c4\u03b1\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03ad\u03bb\u03b5\u03b9\u03c0\u03b5 \u03b3\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2. \u03a9\u03c2 \u03ad\u03c6\u03b7\u03b2\u03b7, \u03ad\u03c7\u03c9 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2, - \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 - \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u00ab\u03bc\u03b1\u03bc\u03b1\u03b4\u03af\u03c3\u03c4\u03b9\u03ba\u03bf\u00bb \u03b4\u03af\u03c4\u03bf\u03bc\u03bf \u03a4\u03b6\u03b5\u03bb\u03b5\u03bc\u03b5\u03bd\u03c4\u03ad. \u039c\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03cc\u03bd\u03b7 \u03bc\u03bf\u03c5 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03c5\u03bb\u03ce\u03bd \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b1\u03c3\u03c7\u03bf\u03bb\u03af\u03b1. \u0388\u03ba\u03c4\u03bf\u03c4\u03b5, \u03ad\u03c7\u03c9 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf, \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd. \u0397 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u00ab\u03b4\u03b9\u03c0\u03bb\u03ae \u03c5\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u00bb \u03ba\u03b1\u03c4\u03ac \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf. \u0391\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b9\u03b1, \u03c4\u03bf \u2013 \u03c3\u03c5\u03c7\u03bd\u03ac - \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03c9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c4\u03c1\u03b9\u03bc\u03b5\u03bb\u03bf\u03cd\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ae \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b5 \u00ab\u03c4\u03b1\u03c0\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1\u00bb. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03c9 \u03ae \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03c9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2, \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03ce \u03ae \u03bd\u03b1 \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u00ab\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2\u00bb \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2. \u03a4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b5\u03ba\u03c0\u03b1\u03b9\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03cc \u03ae \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c7\u03bf\u03c1\u03c4\u03ac\u03c3\u03c9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2. \u039f \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c9 \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ae \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03b5 \u03bc\u03ad\u03c1\u03b7 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1. \u039c\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 foodurismo.com \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ce, \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03c9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c5 \u00ab\u03c0\u03b5\u03b9\u03c1\u03ac\u03b6\u03c9\u00bb, \u03cc\u03c3\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03af\u03b6\u03bf\u03c5\u03bd, \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2, \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1, \u03c4\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac\u03b6\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u00ab\u03ba\u03bb\u03b9\u03ba\u00bb.","url":"https:\/\/foodurismo.com\/cms\/author\/kyrpapadaki\/"}]}},"_links":{"self":[{"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/posts\/2700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/comments?post=2700"}],"version-history":[{"count":6,"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/posts\/2700\/revisions"}],"predecessor-version":[{"id":10176,"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/posts\/2700\/revisions\/10176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/media\/2688"}],"wp:attachment":[{"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/media?parent=2700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/categories?post=2700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodurismo.com\/cms\/wp-json\/wp\/v2\/tags?post=2700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}