{"id":2629,"date":"2018-03-02T16:12:04","date_gmt":"2018-03-02T16:12:04","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=2629"},"modified":"2018-03-02T16:12:04","modified_gmt":"2018-03-02T16:12:04","slug":"guacamole","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/guacamole\/","title":{"rendered":"\u0393\u039f\u03a5\u0391\u039a\u0391\u039c\u039f\u039b\u0395"},"content":{"rendered":"<p>\u03a0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u201c\u03c4\u03c3\u03b9\u03bc\u03c0\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1\u201d \u03bc\u03ac\u03c2 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac. \u03a4\u03bf \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03bf\u03bb\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b5\u03ca\u03c3\u03c4\u03b9\u03ba\u03bf \u03bd\u03c4\u03b9\u03c0, \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc, \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03bd\u03b1 \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2. \u03a4\u03c3\u03b9\u03c0\u03c2 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03b9\u03bf\u03cd, \u03bc\u03c0\u03cd\u03c1\u03b5\u03c2, \u03ba\u03c1\u03b1\u03c3\u03af \u03ae \u03c3\u03b1\u03b3\u03ba\u03c1\u03af\u03b1 \u201c\u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03c5\u03bd\u201d \u03ba\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ad\u03b1\u03c2, \u03bf\u03bb\u03b9\u03b3\u03bf\u03bc\u03b5\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b7. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd, \u03ba\u03b1\u03b9 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https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO_WHOLE.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u03a4\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf, \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03bf\u03bb\u03b5, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c0\u03b7\u03b3\u03ae \u201c\u03ba\u03b1\u03bb\u03ce\u03bd\u201d \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf 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\u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc- \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b9\u03bf \u03bd\u03c4\u03b9\u03c0 \u03bc\u03b5 \u03b1\u03c8\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2605\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO_WHOLE3-960x540.jpg\" alt=\"GUACAMOLE \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO_WHOLE3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO_WHOLE3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO_WHOLE3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO_WHOLE3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ae \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03c5\u03bb\u03ce\u03bd. \u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc 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\u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03bd \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u201c\u03c0\u03bf\u03bc\u03bf\u03bd\u03c4\u03cc\u03c1\u03b9\u201d \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1, \u03b7 \u03c0\u03c5\u03ba\u03bd\u03ae \u03c3\u03ac\u03c1\u03ba\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ac\u03bb\u03bb\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac. \u039c\u03b5 4 \u2013 5 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b8\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bd\u03c4\u03b9\u03c0.<\/p>\n<p><strong>\u00a0<\/strong><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/97cepZWFxmg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n<ul>\n<li>2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ce\u03c1\u03b9\u03bc\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf<\/li>\n<li>\u03bc\u03b9\u03c3\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>1 \u03bc\u03b9\u03ba\u03c1\u03ae, \u03ce\u03c1\u03b9\u03bc\u03b7, \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n<li>1 \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ae \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7(\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 2-3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2)<\/li>\n<li>\u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2, \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2)<\/li>\n<li>\u03c7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b9\u03c3\u03cc \u03bb\u03ac\u03b9\u03bc<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2625\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_YLIKA-960x540.jpg\" alt=\"GUACAMOLE \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_YLIKA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_YLIKA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_YLIKA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_YLIKA.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n<p>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf, \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2624\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_TEXTURES-960x540.jpg\" alt=\"GUACAMOLE \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_TEXTURES-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_TEXTURES-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_TEXTURES-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_TEXTURES.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ce\u03c1\u03b9\u03bc\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03c5\u03c4\u03cc \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2602\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO-960x540.jpg\" alt=\"GUACAMOLE \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_AVOCADO.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c1\u03cd\u03c7\u03c9\u03c1\u03bf \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03ae \u03bc\u03b5 \u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03bf\u03c5\u03c1\u03ad \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2623\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_MIX_FIN-960x540.jpg\" alt=\"GUACAMOLE \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_MIX_FIN-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_MIX_FIN-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_MIX_FIN-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_MIX_FIN.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf 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\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2607\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN1-960x540.jpg\" alt=\"GUACAMOLE \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u03a4\u03c1\u03ce\u03c4\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c4\u03bf \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5 \u03ae \u03c4\u03bf \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2615\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN5-960x540.jpg\" alt=\"GUACAMOLE \u03b3\u03bf\u03c5\u03b1\u03ba\u03b1\u03bc\u03cc\u03bb\u03b5\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN5-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN5-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN5-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2018\/02\/GUACAMOLE_FIN5.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<div id=\"foodu-220108276\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u201c\u03c4\u03c3\u03b9\u03bc\u03c0\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1\u201d 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