{"id":1578,"date":"2017-07-18T20:37:10","date_gmt":"2017-07-18T20:37:10","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=1578"},"modified":"2017-08-31T10:13:45","modified_gmt":"2017-08-31T10:13:45","slug":"spaghetti-avocado","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/spaghetti-avocado\/","title":{"rendered":"SPAGHETTI WITH AVOCADO"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">This dish can be enjoyed often and guilt-free\u2026 It is addictively tasty and creamy, it will satisfy your appetite, it can acquire a special and quite complex taste depending on the type of mushrooms you use, and it is very quick to prepare. I think it\u2019s easier to make spaghetti with avocado cream than to wait for the delivery guy to knock on your door\u2026 no, I\u2019m not telling you to get rid of delivery food, it\u2019s life-saving and often delicious. But this dish is a good alternative for someone who wants to eat something fast, delicious, healthy and not so boring.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1351 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANIAVOCADO_YLIKA-960x540.jpg\" alt=\"makaronia avocado \u03b1\u03b2\u03bf\u03ba\u03b1\u03bd\u03c4\u03bf SPAGHETTI WITH AVOCADO\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANIAVOCADO_YLIKA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANIAVOCADO_YLIKA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANIAVOCADO_YLIKA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANIAVOCADO_YLIKA.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Avocados contain monounsaturated fat acids that reduce bad cholesterol, improve good cholesterol and have relatively few calories, 235 per 150 grams of avocado, not bad at all\u2026 Avocado cream may well replace regular cream, as it gives spaghetti the same creamy effect and taste without the excessive calories and preservatives.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The flavor of avocado is mild and brings out other flavors, such as mushrooms in this recipe. We can keep it as a base for our pasta and improvise each time using truffle oil, basil leaves or sun-dried tomatoes.<\/span><\/p><div id=\"foodu-3750817645\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/88_cHgfm36Q\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>INGREDIENTS<br \/>\nFor 4 people<\/strong><\/p>\n<ul>\n<li>500g spaghetti or tagliatelle<\/li>\n<li>2 very ripe avocado<\/li>\n<li>5-6 large mushrooms (portobello, shiitake, king mushrooms or whatever you like)<\/li>\n<li>1 clove of garlic<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>2 tablespoons lemon juice<\/li>\n<li>1 tablespoons cream cheese (optional)<\/li>\n<li>salt and pepper<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1353 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_VOCADO_YLIKA2-960x540.jpg\" alt=\"makaronia avocado \u03b1\u03b2\u03bf\u03ba\u03b1\u03bd\u03c4\u03bf SPAGHETTI WITH AVOCADO\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_VOCADO_YLIKA2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_VOCADO_YLIKA2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_VOCADO_YLIKA2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_VOCADO_YLIKA2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>INSTRUCTIONS<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">In a large saucepan, boil the water for the spaghetti.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1350 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_IAVOCADO_CUT-960x540.jpg\" alt=\"makaronia avocado \u03b1\u03b2\u03bf\u03ba\u03b1\u03bd\u03c4\u03bf SPAGHETTI WITH AVOCADO\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_IAVOCADO_CUT-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_IAVOCADO_CUT-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_IAVOCADO_CUT-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_IAVOCADO_CUT.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1352 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANITARIA-960x540.jpg\" alt=\"makaronia avocado \u03b1\u03b2\u03bf\u03ba\u03b1\u03bd\u03c4\u03bf SPAGHETTI WITH AVOCADO\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANITARIA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANITARIA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANITARIA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANITARIA.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">In a pan over medium to high heat, pour the olive oil, add the mushrooms cut in slices, salt and pepper and saut\u00e9 well. Then, leave the pan aside. Better to opt not to wash the mushrooms, just wipe them carefully with a damp cloth.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1332 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO-960x540.jpg\" alt=\"makaronia avocado \u03b1\u03b2\u03bf\u03ba\u03b1\u03bd\u03c4\u03bf SPAGHETTI WITH AVOCADO\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Once you have began boiling the spaghetti, start preparing the cream. In the blender, place the skinned avocados, lemon juice, garlic, salt, pepper and cream cheese (if you use it). Mash together very well. Because the mixture will be somewhat tight, it\u2019s a good idea to pour 2-3 tablespoons of boiled spaghetti water, so you\u2019ll have a softer, milkier avocado cream.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1333 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO2-960x540.jpg\" alt=\"makaronia avocado \u03b1\u03b2\u03bf\u03ba\u03b1\u03bd\u03c4\u03bf SPAGHETTI WITH AVOCADO\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1334 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO3-960x540.jpg\" alt=\"makaronia avocado \u03b1\u03b2\u03bf\u03ba\u03b1\u03bd\u03c4\u03bf SPAGHETTI WITH AVOCADO\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1335 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO4-960x540.jpg\" alt=\"makaronia avocado \u03b1\u03b2\u03bf\u03ba\u03b1\u03bd\u03c4\u03bf SPAGHETTI WITH AVOCADO\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO4.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1336 size-large\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_AVOCADO_TEL1-960x540.jpg\" alt=\"makaronia avocado \u03b1\u03b2\u03bf\u03ba\u03b1\u03bd\u03c4\u03bf SPAGHETTI WITH AVOCADO\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_AVOCADO_TEL1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_AVOCADO_TEL1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_AVOCADO_TEL1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_AVOCADO_TEL1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Strain the spaghetti, leave them in the pot and add the avocado cream and stir well. Then, add the saut\u00e9ed mushrooms, stir well and serve. Grate a little parmesan and you are ready to go!<\/span><\/p>\n<div id=\"metaslider-id-1357\" style=\"width: 100%; margin: 0 auto;\" class=\"ml-slider-3-109-0 metaslider metaslider-nivo metaslider-1357 ml-slider has-dots-nav ms-theme-default\" role=\"region\" aria-label=\"makaronia avocado\" data-height=\"500\" data-width=\"700\">\n    <div id=\"metaslider_container_1357\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_1357' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_MANIAVOCADO_YLIKA-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1358 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_IAVOCADO_CUT-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1359 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1360 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO2-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1361 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO3-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1362 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/AVOCADO4-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1363 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_AVOCADO_TEL1-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1364 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_AVOCADO_TEL5-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1365 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_AVOCADO_TEL6-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1366 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/06\/MAKARONIA_AVOCADO_TEL7-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-1357 slide-1367 msDefaultImage\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div>\n<div id=\"foodu-2672374598\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This dish can be enjoyed often and guilt-free\u2026 It is addictively tasty and creamy, it will satisfy your appetite, it can acquire a special and quite complex taste depending on the type of mushrooms you use, and it is very quick to prepare. I think it\u2019s easier to make spaghetti with avocado cream than to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[290,292],"tags":[555,519,488],"class_list":["post-1578","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-food","category-pasta","tag-avocado","tag-recipe-en","tag-spaghetti","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SPAGHETTI WITH AVOCADO - foodurismo.com<\/title>\n<meta name=\"description\" content=\"SPAGHETTI WITH AVOCADO, Delightful and healthy\" \/>\n<meta name=\"robots\" content=\"index, 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