{"id":1173,"date":"2017-07-09T17:18:11","date_gmt":"2017-07-09T17:18:11","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=1173"},"modified":"2017-07-09T17:18:11","modified_gmt":"2017-07-09T17:18:11","slug":"tenderloin-star-anise-citrus-fruit","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/tenderloin-star-anise-citrus-fruit\/","title":{"rendered":"TENDERLOIN WITH STAR ANISE AND CITRUS FRUIT"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The occasion to make this dish came up after a walk along Evripidou street. You know, this little street in the center of Athens, with the many little shops from which beautiful spice aromas emanate, guiding you along the way even with your eyes closed. When I go down to Evripidou street &#8211; not nearly as often as I would like to &#8211; I always end up buying more things than I really need. I get on a manic buying spree, getting not only the classic products, but also anything that catches my eye. That was the case with star anise, a beautiful fruit, brown and shiny with the well-known aroma of anise that in Greece is most commonly met in some breads and tsipouro.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-603\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/glykanisos1-960x640.jpg\" alt=\"\u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03b9\u03c3\u03bf\u03c2\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/glykanisos1-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/glykanisos1-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/glykanisos1-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/glykanisos1-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/glykanisos1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">&#8220;Put it in food&#8221; was the advice of the lady at the store cashier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">From a brief search on the &#8220;wise&#8221; internet, I learned that besides the fact that the Ancient Romans considered it an aphrodisiac and anti-aging &#8220;weapon&#8221;, star anise is a spice from the Far East that particularly loves white meats, especially pork.<\/span><\/p><div id=\"foodu-1484536016\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-585\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko2-960x640.jpg\" alt=\"\u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko2-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko2-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko2-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko2-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">After some trials, admittedly not so successful at the beginning, the Conclave of the house (Kostas &#8211; Kiki &#8211; Alexandra, oh yes her too) decided on the combination of star anise &#8211; orange &#8211; lemon &#8211; sweet wine. We disagree only on the side dish, as I prefer it with mashed potatoes (perfect, believe me) while Kostas likes rice; make it with both, and I\u2019ll be expecting your impressions &#8230;<\/span><\/p>\n<p><strong>INGREDIENTS<br \/>\n(for 2 persons)<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">2 pieces of tenderloin cut into thick slices or in two vertical pieces<\/span><\/li>\n<li>80g of sweet wine from Samos or Limnos<\/li>\n<li>120g mixed freshly squeezed orange juice and lemon juice (you will need about 1 small orange and 1 &#8211; 1 \u00bd lemon)<\/li>\n<li>2 &#8211; 3 pieces of star anise (available in the spice section of supermarkets)<\/li>\n<li>5-6 tbsp of olive oil<\/li>\n<li>Salt and pepper<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-597\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_ylika3-960x640.jpg\" alt=\"\u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03c5\u03bb\u03b9\u03ba\u03ac\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_ylika3-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_ylika3-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_ylika3-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_ylika3-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_ylika3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>INSTRUCTIONS<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Place a non-stick pan on medium to high heat and warm it up. Sprinkle salt and pepper on the pieces of meat and spread half the olive oil over them.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-599\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi4-960x640.jpg\" alt=\"\u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi4-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi4-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi4-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi4-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi4.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">When the pan is warm enough, put some pieces of meat in to brown them, preferably not all together, because the pan temperature drops and instead of browning the pieces it\u2019ll be more like you\u2019re boiling them. Allow them to get a nice golden hue, make a crust that is, and transfer them to the pot where you will cook them. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-590\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi6-960x640.jpg\" alt=\"\u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi6-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi6-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi6-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi6-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi6.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">When you brown up all the pieces of meat and add them to the pot, add the rest of the olive oil, what\u2019s left off the saut\u00e9ing process, and place the pot over heat. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-592\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_svisimo-960x640.jpg\" alt=\"\u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03b2\u03ae\u03c3\u03b9\u03bc\u03bf \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_svisimo-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_svisimo-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_svisimo-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_svisimo-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_svisimo.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">When it starts to warm up well and boil up, douse with wine, lower the heat a bit, let the alcohol evaporate for 1 &#8211; 2 minutes and then pour the juice, the star anise and if you want a little more salt and pepper.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-589\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_portokali-960x640.jpg\" alt=\"\u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_portokali-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_portokali-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_portokali-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_portokali-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_portokali.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Lower the heat still and allow the food to boil for about 45-50 minutes. Just be careful when cooking the food, so that it does not absorb all the liquids and sticks. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-593\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi5-960x640.jpg\" alt=\"\u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi5-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi5-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi5-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi5-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi5.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">This could happen because sugars from sweet wine and orange create a somewhat sticky sauce that could perhaps dry up, especially if the heat is a bit stronger.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-580\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko7-960x640.jpg\" alt=\"\u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03cc \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc\" width=\"750\" height=\"500\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko7-960x640.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko7-595x397.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko7-768x512.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko7-870x580.jpg 870w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko7.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">However, this property of sugars is exactly what produces the delicious, honeyed sauce for our side dish.<\/span><\/p>\n<div id=\"metaslider-id-608\" style=\"width: 100%; margin: 0 auto;\" class=\"ml-slider-3-108-0 metaslider metaslider-nivo metaslider-608 ml-slider has-dots-nav ms-theme-default\" role=\"region\" aria-label=\"Psaronefri\" data-height=\"500\" data-width=\"700\">\n    <div id=\"metaslider_container_608\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_608' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_ylika5-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-608 slide-609 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi4-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-608 slide-610 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_svisimo2-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-608 slide-611 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/portokali_lemoni_xymos-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-608 slide-612 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_thorakisi_lemoni-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-608 slide-613 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko2-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-608 slide-614 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko5-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-608 slide-615 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/03\/PSARONEFRI_teliko6-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-608 slide-616 msDefaultImage\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div>\n<div id=\"foodu-262368702\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The occasion to make this dish came up after a walk along Evripidou street. You know, this little street in the center of Athens, with the many little shops from which beautiful spice aromas emanate, guiding you along the way even with your eyes closed. When I go down to Evripidou street &#8211; not nearly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":583,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[290,294],"tags":[486,484,482],"class_list":["post-1173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-meat","tag-citrus-fruit","tag-star-anise","tag-tenderloin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TENDERLOIN WITH STAR ANISE AND CITRUS FRUIT - foodurismo.com<\/title>\n<meta name=\"description\" content=\"TENDERLOIN WITH STAR ANISE AND CITRUS FRUIT, PORK OF MANY STARS\" \/>\n<meta name=\"robots\" content=\"index, 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