{"id":1059,"date":"2017-05-12T17:02:32","date_gmt":"2017-05-12T17:02:32","guid":{"rendered":"http:\/\/foodurismo.com\/cms\/?p=1059"},"modified":"2026-04-01T12:23:46","modified_gmt":"2026-04-01T12:23:46","slug":"marathopitakia-paradosiako-fyllo","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/marathopitakia-paradosiako-fyllo\/","title":{"rendered":"\u039c\u03b1\u03c1\u03b1\u03b8\u03bf\u03c0\u03b9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u039c\u03b1\u03c1\u03b1\u03b8\u03bf\u03c0\u03b9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03ae \u03bc\u03b1\u03c1\u03b1\u03b8\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ad\u03c2, \u03c8\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 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src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita1-960x540.jpg\" alt=\"\u039c\u0391\u03a1\u0391\u0398\u039f\u03a0\u0399\u03a4\u0391\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita1.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2>\u03a0\u03b9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf\u03c5, \u03bc\u03b5 \u03bf\u03bb\u03af\u03b3\u03bf\u03bd \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/h2>\n<p><span style=\"font-weight: 400;\">\u0391\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf \u03c8\u03ac\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf 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width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03bf\u03c0\u03b9\u03c4\u03b1\u03ba\u03b9\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf, \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1\u03c2 \u03ae \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf. \u0391\u03bd \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac !<\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/bPLY7jytr6U\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><strong>\u03a5\u039b\u0399\u039a\u0391 \u0393\u0399\u0391 20 \u039c\u0391\u03a1\u0391\u0398\u039f\u03a0\u0399\u03a4\u0391\u039a\u0399\u0391<\/strong><\/h2>\n<ul>\n<li>5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03ae \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1\u03c2<\/li>\n<li>1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03ac\u03c4\u03c3\u03bf \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf<\/li>\n<li>200 \u03b3\u03c1. \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/li>\n<li>4-5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1<\/li>\n<li>80 \u03b3\u03c1. \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<\/ul>\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 Foodurismo, \u03b4\u03b5\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c0\u03cc\u03c3\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ae ml \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03c0\u03b1. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf\u03bd\u00a0<strong><a href=\"https:\/\/foodurismo.com\/cms\/cups-grams-converter-by-foodurismo\/\">\u03b5\u03b4\u03ce<\/a><\/strong>!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1048\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_YLIKA-960x540.jpg\" alt=\"\u039c\u0391\u03a1\u0391\u0398\u039f\u03a0\u0399\u03a4\u0391\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_YLIKA-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_YLIKA-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_YLIKA-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_YLIKA.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h2>\n<p>\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bd\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5. \u0398\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ac \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1036\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_MIX-960x540.jpg\" alt=\"\u039c\u0391\u03a1\u0391\u0398\u039f\u03a0\u0399\u03a4\u0391\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_MIX-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_MIX-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_MIX-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_MIX.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u03a1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9, \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 4-5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03c6\u03cd\u03bb\u03bb\u03bf \u03c3\u03b5 4 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1035\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA2-960x540.jpg\" alt=\"\u039c\u0391\u03a1\u0391\u0398\u039f\u03a0\u0399\u03a4\u0391\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA2.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1034\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA3-960x540.jpg\" alt=\"\u039c\u0391\u03a1\u0391\u0398\u039f\u03a0\u0399\u03a4\u0391\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita_TYLIGMA3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u039b\u03b1\u03b4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03ba\u03ac\u03b8\u03b5 \u03bb\u03c9\u03c1\u03af\u03b4\u03b1, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03bc\u03b9\u03b1 \u03ac\u03ba\u03c1\u03b7 \u03bc\u03b9\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1043\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita3-960x540.jpg\" alt=\"\u039c\u0391\u03a1\u0391\u0398\u039f\u03a0\u0399\u03a4\u0391\" width=\"750\" height=\"422\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2017\/05\/marathopita3.jpg 1200w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u039b\u03b1\u03b4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 20 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_83728\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/F0m9tqueoXg?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<div id=\"foodu-2159352752\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b1\u03c1\u03b1\u03b8\u03bf\u03c0\u03b9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03ae \u03bc\u03b1\u03c1\u03b1\u03b8\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ad\u03c2, \u03c8\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf\u03c5. \u039f\u03b9 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ad\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1, 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\u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9\u03b1 ! 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