{"id":10048,"date":"2026-03-07T22:04:46","date_gmt":"2026-03-07T22:04:46","guid":{"rendered":"https:\/\/foodurismo.com\/cms\/?p=10048"},"modified":"2026-03-07T22:04:46","modified_gmt":"2026-03-07T22:04:46","slug":"moussaka","status":"publish","type":"post","link":"https:\/\/foodurismo.com\/cms\/moussaka\/","title":{"rendered":"Traditional Moussaka"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Traditional moussaka, a flagship dish of the Greek summer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sweet, melting eggplants, juicy and rich meat sauce, velvety b\u00e9chamel, and sometimes potatoes.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8379\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN8-595x335.jpg\" alt=\"\u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN8-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN8-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN8-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN8.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Ingredients from the Greek vegetable garden and the \u201cEuropean\u201d b\u00e9chamel came together under the\u2026 ladle of Nikolaos Tselementes and created an iconic dish, beloved but also\u2014at times\u2014abused in its mass-produced \u201ctouristic\u201d version. Together with <a href=\"https:\/\/foodurismo.com\/cms\/pastitsio\/\">pastitsio<\/a>, they make up the \u201cunstoppable duo\u201d of favorite Greek dishes.<\/span><\/p><div id=\"foodu-3771893957\" class=\"foodu-content foodu-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"1204250869\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><span style=\"font-weight: 400;\">\u201cGreek moussaka,\u201d besides being an epic recipe and internationally well known and loved, is also a dish that reaches tourists\u2014mostly\u2014in a not particularly flattering version.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But we can make homemade moussaka, carefully prepared and with all the proper elements.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8383 size-medium\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN4-595x335.jpg\" alt=\"\u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN4.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Choose large, tender eggplants, and you can either fry them or grill them in your oven or on the barbecue. In any case, eggplants love and absorb olive oil so much that there is no need to think about calories in this particular dish, which, after all, is not something we cook every day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Personally, I love both fried and grilled eggplants, and if I choose to make moussaka with grilled ones, it is only because I dislike the smell of frying in the house\u2014not the fried eggplants themselves.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, the reason I put a layer of potatoes at the bottom of the pan is because they help make the moussaka more stable and a little easier to serve. Deep down, I love moussaka made only with eggplants a little more, but that is purely a matter of taste.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8381\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN6-595x335.jpg\" alt=\"\u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN6-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN6-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN6-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN6.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Think about how you love to make and eat moussaka and make it, even just once, in the summer. Forget calories, hassle, trouble, and enjoy your favorite moussaka!<\/span><\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_10497\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/eNAvhrjSyBk?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<h2><strong>Ingredients for Moussaka<\/strong><\/h2>\n<p><strong>For the meat sauce<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1 kg ground beef<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 dry onions, finely chopped or grated<\/span><\/li>\n<li><span style=\"font-weight: 400;\">500 g tomatoes, grated<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 heaped tablespoon tomato paste<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 tablespoon sugar<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 cinnamon stick + 3-4 whole cloves + 1-2 bay leaves<\/span><\/li>\n<li><span style=\"font-weight: 400;\">100 ml white wine or tsipouro<\/span><\/li>\n<li><span style=\"font-weight: 400;\">olive oil<\/span><\/li>\n<\/ul>\n<p>With the automatic ingredient converter from Foodurismo, easily see, for every recipe, how many grams or ml correspond to each cup. Try it <a href=\"https:\/\/foodurismo.com\/cms\/cups-grams-converter-by-foodurismo\/\">here<\/a>!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8387\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-KIMAS-595x335.jpg\" alt=\"\u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b9\u03bc\u03ac \u03b3\u03b9\u03b1 \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-KIMAS-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-KIMAS-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-KIMAS-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-KIMAS.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><strong>Instructions for the meat sauce<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">In a roomy pot, add the olive oil and let it heat well. Add the ground meat and, using a wooden spatula, break it up and brown it well.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8390\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS3-595x335.jpg\" alt=\"\u03ba\u03b9\u03bc\u03ac\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS3.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">We want it to have no lumps and to take on that characteristic grayish color. Add salt and pepper. Continue browning the meat until it loses its moisture and starts to cook properly. Add the onion as well. Stir continuously. Add the bay leaves, the cinnamon stick, and the cloves.<\/span><\/p><div id=\"foodu-2054798938\" class=\"foodu-mid_article foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"4141361771\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><span style=\"font-weight: 400;\">Add the tomato paste as well. Continue saut\u00e9ing the mixture, scraping the bottom of the pot with the wooden spoon. Browning the meat takes quite a while, about 15-20 minutes, so that the meat develops a nice flavor and aroma instead of tasting boiled.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8391\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS2-595x335.jpg\" alt=\"\u03c3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_KIMAS2.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Deglaze the meat with the wine or tsipouro. Stir well.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Add the grated tomato and the sugar. Stir and let the meat simmer\u2014with the lid on\u2014until it is left with its oil.<\/span><\/p>\n<h2><strong>For the base<\/strong><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">1 kg large eggplants (4-5)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1-2 potatoes (depending on size; we want to make one layer on the bottom of the pan)<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8388\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-BESAMEL-595x335.jpg\" alt=\"\u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-BESAMEL-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-BESAMEL-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-BESAMEL-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_YLIKA-BESAMEL.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<h2><strong>For the b\u00e9chamel<\/strong><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">1,200 ml fresh milk<\/span><\/li>\n<li><span style=\"font-weight: 400;\">120 g cow\u2019s butter<\/span><\/li>\n<li><span style=\"font-weight: 400;\">120 g flour or cornstarch<\/span><\/li>\n<li><span style=\"font-weight: 400;\">salt, pepper, nutmeg<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8393\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO4-595x335.jpg\" alt=\"\u03ba\u03bf\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO4.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Wash the eggplants and remove the stem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cut the eggplants lengthwise into slices about half a centimeter thick.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Salt the eggplants and leave them in a colander for 15-20 minutes.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8396\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO1-595x335.jpg\" alt=\"\u03c8\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO1.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Meanwhile, peel the potatoes and cut them into slices. Arrange them on a baking tray lined with baking paper. Salt them and drizzle with olive oil. Grill them on both sides until golden. Place them on a plate.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8394\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO3-595x335.jpg\" alt=\"\u03bb\u03b1\u03b4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_PSISIMO3.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Rinse the eggplants under running water and pat them dry with paper towels. Arrange them on the tray as well, drizzle with olive oil, and grill them too.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">We prepare the b\u00e9chamel.<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In a pot, add the butter and, once it melts, gradually add the flour, stirring with a wooden spoon.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8397\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL3-595x335.jpg\" alt=\"\u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL3.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Let the mixture cook for a few minutes over medium heat, until it starts to smell slightly nutty. Be careful, because it can burn easily.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8398\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL2-595x335.jpg\" alt=\"\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL2.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Start adding the milk while stirring constantly.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8399\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL1-595x335.jpg\" alt=\"\u03b4\u03ad\u03c3\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03ba\u03c1\u03b5\u03bc\u03b1\u03c2 \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03b5\u03bb\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_BESAMEL1.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">When the cream thickens, add salt, pepper, and nutmeg. If we want, we can also add a little grated cheese for extra flavor.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><strong>Assembling the moussaka<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Lightly oil an ovenproof dish or baking pan. Sprinkle in a very small amount of breadcrumbs.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8400\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO4-595x335.jpg\" alt=\"\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO4-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO4-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO4-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO4.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">First arrange the potatoes. On top, place half of the eggplants close together, without leaving large gaps.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Spread the minced meat over them.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8402\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO2-595x335.jpg\" alt=\"\u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO2.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Arrange the remaining eggplants over the meat.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8401\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO3-595x335.jpg\" alt=\"\u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO3-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO3-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO3-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO3.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Pour in all the b\u00e9chamel and smooth the surface.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8403\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO1-595x335.jpg\" alt=\"\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO1-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO1-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO1-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_STISIMO1.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Sprinkle with breadcrumbs and a little olive oil.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bake at 180\u00b0C with top and bottom heat for 40-50 minutes.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8385\" src=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN2-595x335.jpg\" alt=\"\u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2\" width=\"595\" height=\"335\" srcset=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN2-595x335.jpg 595w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN2-960x540.jpg 960w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN2-768x432.jpg 768w, https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN2.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<h5>To stay instantly updated with everything new from us, follow Foodurismo on <a href=\"https:\/\/www.facebook.com\/foodurismo\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>, on <a href=\"https:\/\/www.instagram.com\/foodurismo\" target=\"_blank\" rel=\"noopener noreferrer\">instagram<\/a>, on <a href=\"https:\/\/gr.pinterest.com\/foodurismocom\/\" target=\"_blank\" rel=\"noopener noreferrer\">pinterest<\/a>, and also <a href=\"https:\/\/goo.gl\/Ehpyh4\" target=\"_blank\" rel=\"noopener noreferrer\">subscribe<\/a> to the Foodurismo channel on <a href=\"https:\/\/goo.gl\/Ehpyh4\" target=\"_blank\" rel=\"noopener noreferrer\">youtube<\/a><\/h5>\n<p><iframe loading=\"lazy\"  id=\"_ytid_39066\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/eNAvhrjSyBk?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n<div id=\"foodu-1741108025\" class=\"foodu-after-content foodu-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5535285804585877\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5535285804585877\" \ndata-ad-slot=\"3215045494\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Traditional moussaka, a flagship dish of the Greek summer. Sweet, melting eggplants, juicy and rich meat sauce, velvety b\u00e9chamel, and sometimes potatoes. Ingredients from the Greek vegetable garden and the \u201cEuropean\u201d b\u00e9chamel came together under the\u2026 ladle of Nikolaos Tselementes and created an iconic dish, beloved but also\u2014at times\u2014abused in its mass-produced \u201ctouristic\u201d version. Together [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8375,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[290],"tags":[2604,543],"class_list":["post-10048","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-food","tag-moussaka","tag-traditional","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Traditional Moussaka - foodurismo.com<\/title>\n<meta name=\"description\" content=\"Traditional moussaka, a flagship dish of the Greek summer. Sweet, eggplants, juicy meat sauce, velvety b\u00e9chamel, and sometimes potatoes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodurismo.com\/cms\/moussaka\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Traditional Moussaka - foodurismo.com\" \/>\n<meta name=\"twitter:description\" content=\"Traditional moussaka, a flagship dish of the Greek summer. Sweet, eggplants, juicy meat sauce, velvety b\u00e9chamel, and sometimes potatoes.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN7_NO.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@foodurismo\" \/>\n<meta name=\"twitter:site\" content=\"@foodurismo\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039a\u0399\u039a\u0397\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Traditional Moussaka - foodurismo.com","description":"Traditional moussaka, a flagship dish of the Greek summer. Sweet, eggplants, juicy meat sauce, velvety b\u00e9chamel, and sometimes potatoes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/foodurismo.com\/cms\/moussaka\/","twitter_card":"summary_large_image","twitter_title":"Traditional Moussaka - foodurismo.com","twitter_description":"Traditional moussaka, a flagship dish of the Greek summer. Sweet, eggplants, juicy meat sauce, velvety b\u00e9chamel, and sometimes potatoes.","twitter_image":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN7_NO.jpg","twitter_creator":"@foodurismo","twitter_site":"@foodurismo","twitter_misc":{"Written by":"\u039a\u0399\u039a\u0397","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/foodurismo.com\/cms\/moussaka\/#article","isPartOf":{"@id":"https:\/\/foodurismo.com\/cms\/moussaka\/"},"author":{"name":"\u039a\u0399\u039a\u0397","@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/4030de91b610b03406e0c6436eed6da3"},"headline":"Traditional Moussaka","datePublished":"2026-03-07T22:04:46+00:00","mainEntityOfPage":{"@id":"https:\/\/foodurismo.com\/cms\/moussaka\/"},"wordCount":841,"publisher":{"@id":"https:\/\/foodurismo.com\/cms\/#\/schema\/person\/4030de91b610b03406e0c6436eed6da3"},"image":{"@id":"https:\/\/foodurismo.com\/cms\/moussaka\/#primaryimage"},"thumbnailUrl":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN7_NO.jpg","keywords":["Moussaka","traditional"],"articleSection":["FOOD"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/foodurismo.com\/cms\/moussaka\/","url":"https:\/\/foodurismo.com\/cms\/moussaka\/","name":"Traditional Moussaka - foodurismo.com","isPartOf":{"@id":"https:\/\/foodurismo.com\/cms\/#website"},"primaryImageOfPage":{"@id":"https:\/\/foodurismo.com\/cms\/moussaka\/#primaryimage"},"image":{"@id":"https:\/\/foodurismo.com\/cms\/moussaka\/#primaryimage"},"thumbnailUrl":"https:\/\/foodurismo.com\/cms\/wp-content\/uploads\/2024\/07\/MOUSAKAS_FIN7_NO.jpg","datePublished":"2026-03-07T22:04:46+00:00","description":"Traditional moussaka, a flagship dish of the Greek summer. 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